Do not stop trying just because perfection eludes you.
B.K.S. IYENGARTo be dull is easy, to be active requires tremendous work.
More B.K.S. Iyengar Quotes
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Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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Activity and passivity must go together in asanas.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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The aim of yoga is to calm the chaos of conflicting impulses.
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Love begets courage, moderation creates abundance and humility generates power
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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A good teacher helps you explore the maximum.
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The ultimate goal of yoga is to realize the brilliance of your soul.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
B.K.S. IYENGAR