Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
B.K.S. IYENGARTo be dull is easy, to be active requires tremendous work.
More B.K.S. Iyengar Quotes
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
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If you keep your armpits open, you won’t get depressed.
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Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
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Do not stop trying just because perfection eludes you.
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I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis
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A good teacher helps you explore the maximum.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
B.K.S. IYENGAR