Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
B.K.S. IYENGARTo be dull is easy, to be active requires tremendous work.
More B.K.S. Iyengar Quotes
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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You must purge yourself before finding faults in others.
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Nothing can be forced, receptivity is everything.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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Be inspired but not proud.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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Knowledge of yoga is no substitute for practice.
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The art of teaching is tolerance. Humbleness is the art of learning.
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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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Yoga allows you to find a new kind of freedom that you may not have known even existed.
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
B.K.S. IYENGAR