Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
B.K.S. IYENGARYou have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
More B.K.S. Iyengar Quotes
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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Nothing is achieved by a mind that doubts
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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It is not yoga that injures, but the way one does yoga that leads to injury.
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The pose begins when you want to leave it.
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Training of the mind and body leads to awareness of the soul
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Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
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We need sound bodies so we can develop sound minds.
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By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
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Move from the known to the unknown.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
B.K.S. IYENGAR