Health is a state of complete harmony of the body, mind and spirit.
B.K.S. IYENGARYou have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
More B.K.S. Iyengar Quotes
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Love begets courage, moderation creates abundance and humility generates power
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Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
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When stability becomes a habit, maturity and clarity follow.
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It is while practicing yoga asanas that you learn the art of adjustment.
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Training of the mind and body leads to awareness of the soul
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We need sound bodies so we can develop sound minds.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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The pose begins when you want to leave it.
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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
B.K.S. IYENGAR