Yoga is firstly for individual growth, but through individual growth, society and community develop.
B.K.S. IYENGARYou have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
More B.K.S. Iyengar Quotes
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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The highest point of yesterday should be the lowest point of today
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We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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When you see a mistake in somebody else, try to find if you are making the same mistake.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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True concentration is an unbroken thread of awareness.
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Your body is the child of the soul. you must nourish and train that child.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
B.K.S. IYENGAR






