Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
B.K.S. IYENGARIf you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
More B.K.S. Iyengar Quotes
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
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Give more than you receive. That is the principle I tell all my students.
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
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Anything physical is always changing, therefore, its reality is not constant, not eternal.
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Knowledge of yoga is no substitute for practice.
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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Yoga allows you to rediscover a sense of wholeness in your life.
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Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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Firmness in the body leads to firmness in the nervous system.
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Why think of liberation at some future time? Liberation is in the little things, here and now.
B.K.S. IYENGAR