Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
B.K.S. IYENGARIf you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
More B.K.S. Iyengar Quotes
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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Live before you die, so that death is also a lively celebration.
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
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Yoga releases the creative potential in life.
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We need sound bodies so we can develop sound minds.
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How can you know God if you don’t know your big toe?
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Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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If you keep your armpits open, you won’t get depressed.
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I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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The pose begins when you want to leave it.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
B.K.S. IYENGAR