Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
B.K.S. IYENGARIf you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
More B.K.S. Iyengar Quotes
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
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When the mind is controlled and still what remains is the soul
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Life itself seeks fulfillment as plants seek sunlight.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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Why think of liberation at some future time? Liberation is in the little things, here and now.
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Balance in the body is the foundation for balance in life.
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
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Your body is the child of the soul. you must nourish and train that child.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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We need sound bodies so we can develop sound minds.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
B.K.S. IYENGAR