The body is your temple. Keep it pure and clean for the soul to reside in.
B.K.S. IYENGARPractice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
More B.K.S. Iyengar Quotes
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True concentration is an unbroken thread of awareness.
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Live before you die, so that death is also a lively celebration.
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As leaves move in the wind, your mind moves with your breath.
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After a session of yoga, the mind becomes tranquil and passive.
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Yoga allows you to rediscover a sense of wholeness in your life.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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Firmness in the body leads to firmness in the nervous system.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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To be dull is easy, to be active requires tremendous work.
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Action is movement with intelligence
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Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
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Yoga allows you to find a new kind of freedom that you may not have known even existed.
B.K.S. IYENGAR