In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
B.K.S. IYENGARPractice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
More B.K.S. Iyengar Quotes
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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As leaves move in the wind, your mind moves with your breath.
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Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
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Action is movement with intelligence
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You must purge yourself before finding faults in others.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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It is not yoga that injures, but the way one does yoga that leads to injury.
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Love begets courage, moderation creates abundance and humility generates power
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The needs of the body are the needs of the divine self, which lives through the body.
B.K.S. IYENGAR