You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
B.K.S. IYENGARPractice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
More B.K.S. Iyengar Quotes
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Action is movement with intelligence
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When the mind is controlled and still what remains is the soul
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The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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Be inspired but not proud.
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After a session of yoga, the mind becomes tranquil and passive.
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Love begets courage, moderation creates abundance and humility generates power
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The body is your temple. Keep it pure and clean for the soul to reside in.
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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
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The pose begins when you want to leave it.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
B.K.S. IYENGAR







