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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body

B.K.S. Iyengar

Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
B.K.S. IYENGAR

Inspiring Mean Yoga
When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
B.K.S. IYENGAR

Inspiring Success Yoga
Sirsasana the king of all asanas and the reasons are not hard to find.
B.K.S. IYENGAR

Asana Kings Reason
Words cannot convey the value of yoga – it has to be experienced.
B.K.S. IYENGAR

Inspiring Values Yoga
Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
B.K.S. IYENGAR

Block Flow Mind
Yoga is a mirror to look at ourselves from within.
B.K.S. IYENGAR

Looks Mirrors Yoga
It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
B.K.S. IYENGAR

Inspiring Life Yoga
As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
B.K.S. IYENGAR

Rivers Uplifting Water
As breath stills our mind, our energies are free to unhook from the senses and bend inward.
B.K.S. IYENGAR

Energy Inward Mind
Activity and passivity must go together in asanas.
B.K.S. IYENGAR

Activity Together
I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
B.K.S. IYENGAR

Brain Children Play
The brain is the hardest part of the body to adjust in asanas.
B.K.S. IYENGAR

Asana Body Brain
We have two physical eyes, but every pore of the body is also an eye.
B.K.S. IYENGAR

Body Eye Two
The body is your temple. Keep it pure and clean for the soul to reside in.
B.K.S. IYENGAR

Spiritual Success Wisdom
Firmness in the body leads to firmness in the nervous system.
B.K.S. IYENGAR

Body Nervous Nervous System
The needs of the body are the needs of the divine self, which lives through the body.
B.K.S. IYENGAR

Body Needs Spirit

Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body

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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body

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