Willpower is nothing but willingness to do.
B.K.S. IYENGARPractice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
More B.K.S. Iyengar Quotes
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We can rise above our limitations, only once we recognize them.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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There is no difference in souls, only the ideas about ourselves that we wear.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
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As leaves move in the wind, your mind moves with your breath.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
B.K.S. IYENGAR