Yoga is firstly for individual growth, but through individual growth, society and community develop.
B.K.S. IYENGARI also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
More B.K.S. Iyengar Quotes
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The aim of yoga is to calm the chaos of conflicting impulses.
B.K.S. IYENGAR -
The ultimate goal of yoga is to realize the brilliance of your soul.
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The art of teaching is tolerance. Humbleness is the art of learning.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
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The highest point of yesterday should be the lowest point of today
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We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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Yoga aims for complete awareness in everything you do.
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
B.K.S. IYENGAR -
Yoga is a way of life; it is an art, a science, a philosophy.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
B.K.S. IYENGAR