Cardio is a nice way to start the morning, man. Whether you sit on the bike for half an hour or throw on two jumpers and just sweat, it’s good to get up, get the body active, put on your headphones, and just pedal away.
ANTHONY JOSHUAAs long as you have discipline, you can be a success. Discipline is what makes you do everything you need to do.
More Anthony Joshua Quotes
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For me to have a cheeky little biscuit, it’s not going to hurt. But I need to control those indulgences. I can’t just be scoffing cakes and biscuits five nights a week.
ANTHONY JOSHUA -
You’re confident, you’re going to the ring to fight, but there’s always that little thing where you’re thinking, ‘God.’ You’re nervous. But you have to embrace it and enjoy it.
ANTHONY JOSHUA -
From the neck up is where you win or lose the battle. It’s the art of war. You have to lock yourself in and strategise your mindset. That’s why boxers go to training camps: to shut down the noise and really zone in.
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When you are caught with a big shot, you don’t really feel it. It’s like being in a car crash, and maybe your arm has been ripped off… it is only when you look down at it that you realise it has happened.
ANTHONY JOSHUA -
I was raised well. My parents are from Nigeria; their culture is respectful. Very respectful. But I learnt that you have to be determined. It’s not violence or aggression. It’s sheer determination.
ANTHONY JOSHUA -
I am nice, yeah. I’m cool. But I’m no push-over. And if someone gets one over on me, they’ve done it when my eyes were closed, and it doesn’t happen twice.
ANTHONY JOSHUA -
Prayer is a method practised from ancient days, so it’s very important for us to maintain a spiritual connection, something that people, gladiators would do years ago, so we’re just maintaining that routine.
ANTHONY JOSHUA -
Boxing is the embodiment of who I am, but beyond that, this is a journey of the self, and my obsession to get the most from this short life.
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I kind of focus on my own stuff, really, and then when people come into my territory, I’ve got to fight them away, and that’s what we do every time fight night happens.
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There’s this idea that because I’m a heavyweight, I’m not supposed to be in condition, that I should take advantage of the fact that I can eat. But I train and eat well, and it shows when I step on the scales.
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I realised that I could either fight and get into trouble on the street or I could fight and get paid in the ring. I chose the ring.
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America is the mecca of boxing, and they’ve had some great champions here. It’s good to establish your skills and let people know what you’re about in the States.
ANTHONY JOSHUA -
I don’t have a preferred religion – I’d have to do research. I was born a Christian, but as I’ve grown into my own man, I don’t attach myself to a religion – 100 per cent, I have faith. Then it’s locking into what suits me.
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I didn’t make the most of school, but boxing has given me discipline.
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You have to speak from a place where all is possible. When you speak from a place where there’s limits, you’ve already set yourself up to fail.
ANTHONY JOSHUA