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As long as you have discipline, you can be a success. Discipline is what makes you do everything you need to do.

Anthony Joshua

People are paying to see me. You’ve got to give something back.
ANTHONY JOSHUA

Pay People See Yourself
Sleeping is like meditation: it’s good to rest the body but also to shut the mind down for a bit.
ANTHONY JOSHUA

Body Meditation Mindset Sleep
The mental is more important than the physical. You know, that voice in your head telling you to give up if it gets tough. That’s my main opponent – making sure that if your body wants to stop, your mind won’t let you.
ANTHONY JOSHUA

Body Give Up Head Important Mental Stop Voice Yourself
Prayer is a form of meditation, isn’t it? It’s laws of attraction: whatever you put out into the universe is what it receives. It’s just kind of putting your thoughts out into the universe.
ANTHONY JOSHUA

Attraction Law Meditation Prayer Universe Yourself
Just set yourself a goal and try and stick to it. Because you’ll always end up better than where you started.
ANTHONY JOSHUA

Better End Goal Start Yourself
Prayer is a method practised from ancient days, so it’s very important for us to maintain a spiritual connection, something that people, gladiators would do years ago, so we’re just maintaining that routine.
ANTHONY JOSHUA

Connection Important Maintain Practice Prayer Spiritual
This is boxing, not tennis. Everyone likes a bit of rivalry, it makes for a good fight.
ANTHONY JOSHUA

Fight Goodness Rival Sports
Boxing’s a sport that gives you licence to act like an idiot, I think.
ANTHONY JOSHUA

Boxing License Myself Sports Thinking
In boxing, it is about the obsession of getting the most from yourself: wanting to dominate the world like a hungry young lion.
ANTHONY JOSHUA

Domination Hungry Obsession World Young Yourself
I don’t have a strict diet; I keep it simple. I try to eat fish, meat, veg and carbs – potatoes and rice – but I’ll try and pack it in because as I’m burning so much energy. I have to see food as an energy source.
ANTHONY JOSHUA

Burn Eat Energy Myself Simplicity Strict Try
For me to have a cheeky little biscuit, it’s not going to hurt. But I need to control those indulgences. I can’t just be scoffing cakes and biscuits five nights a week.
ANTHONY JOSHUA

Biscuit Control Food Myself Night
People have built me up to be untouchable, unbeatable, invincible, and I’m not that. I am a man, and I am a winner, but that can change in a second.
ANTHONY JOSHUA

Beat Build Change Myself Touch
Ali was a legend of our sport. For me as a kid, he inspired me to represent myself like a champion in and out of the ring.
ANTHONY JOSHUA

Children Myself Ring Sports
Cardio is a nice way to start the morning, man. Whether you sit on the bike for half an hour or throw on two jumpers and just sweat, it’s good to get up, get the body active, put on your headphones, and just pedal away.
ANTHONY JOSHUA

Active Body Headphone Man Morning Start Time Yourself
Don’t worry about the title. Worry about what you’ve got to do today, tomorrow, the next day, and that title will be waiting for you.
ANTHONY JOSHUA

Day Wait Worry Yourself
From the neck up is where you win or lose the battle. It’s the art of war. You have to lock yourself in and strategise your mindset. That’s why boxers go to training camps: to shut down the noise and really zone in.
ANTHONY JOSHUA

Art Battle Lose Training War Win Yourself Zone

As long as you have discipline, you can be a success. Discipline is what makes you do everything you need to do.

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As long as you have discipline, you can be a success. Discipline is what makes you do everything you need to do.

Related Topics

Popular Authors

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