Boxing is the embodiment of who I am, but beyond that, this is a journey of the self, and my obsession to get the most from this short life.
ANTHONY JOSHUAI used to drink. I didn’t like reading, but I discovered the benefits of it. I read that Floyd Mayweather never drinks – and he is the blueprint for boxing.
More Anthony Joshua Quotes
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Sportsmen just do what they do. I’m not trying to be a role model. If there’s any inspiration people can take from me, take as much as you can – from my good and my bad.
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No matter how big and strong you are even Tyson said he was scared as hell walking to the ring. Everyone feels the pressure.
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I know every fight could be my last fight, and if that happens, that’s not just a health issue, but I’ll be knocked off that king’s stool.
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I was raised well. My parents are from Nigeria; their culture is respectful. Very respectful. But I learnt that you have to be determined. It’s not violence or aggression. It’s sheer determination.
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I’ll get seven hours sleep a night, but after breakfast, I’ll have an hour just resting, to recover. In Spain they all have siestas, even businessmen.
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When you are caught with a big shot, you don’t really feel it. It’s like being in a car crash, and maybe your arm has been ripped off… it is only when you look down at it that you realise it has happened.
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From the neck up is where you win or lose the battle. It’s the art of war. You have to lock yourself in and strategise your mindset. That’s why boxers go to training camps: to shut down the noise and really zone in.
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I want it all: I want the attention and live for the glory nights.
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It’s hard to say I don’t like being famous, but how I feel is that I don’t see myself as that person. It baffles me that people would want a picture with me.
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Sleeping is like meditation: it’s good to rest the body but also to shut the mind down for a bit.
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I kind of focus on my own stuff, really, and then when people come into my territory, I’ve got to fight them away, and that’s what we do every time fight night happens.
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There’s this idea that because I’m a heavyweight, I’m not supposed to be in condition, that I should take advantage of the fact that I can eat. But I train and eat well, and it shows when I step on the scales.
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I didn’t make the most of school, but boxing has given me discipline.
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I think towards the end of my career, I’m the man. But right now, I’ve still got that underdog mentality to keep on proving myself time and again. I’m not going to believe the hype.
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Just set yourself a goal and try and stick to it. Because you’ll always end up better than where you started.
ANTHONY JOSHUA