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There are no shortcuts to true excellence.

Angela Duckworth

There haven’t been genetic studies on grit, but we often think that challenge is inherited but grit is learned. That’s not what science says. Science says grit comes from both nature and nurture.
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Challenge Genetic Girl Inherited Learn Science Studies
The words that we use I think are symbolic of the values that we hold.
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Hold Symbolic Think Use Value Word
When people think of the word ‘drive,’ they often think you have it or you don’t, and that’s where we’re wrong.
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Drive People Think Word Wrong
What we reliably find is that people’s perseverance scores are actually higher than their passion scores, and I think it really does get to the fact that working hard is hard, but maybe finding your passion is even more difficult.
ANGELA DUCKWORTH

Consult Demand Job Management More People Perseverance Reliability Teach
One of the challenges of commencement speeches is that you have this older, wiser person who is accomplished talking to young, not-yet-so-wise, not-yet-accomplished adults or, in high school or middle school, even younger.
ANGELA DUCKWORTH

Accomplish Challenge Commencement Older One Person Speech Talk Wise Wiser Young
Many, many individuals will report starting to form their lifelong interests around adolescence. Why that is, researchers don’t fully know. But if you can take a trip down memory lane and see what interested you, that’s at least a clue as to where your interest may begin to develop.
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Adolescence Around Individual Interest Lifelong Many Report Start
Nobody gets to be good at something without effort, no matter what your aptitude is.
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Aptitude Effort Get Good Matter Nobody Something
As our knees and hips and eyesight deteriorate, we become more dependable, less impulsive, kinder, and less moody.
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Become Deteriorate Eyesight Hip Impulse Kinder Knee Less Moody More Our
I believe kids should choose what they want to do, because it’s their life, but they have to choose something, and they can’t quit in the middle unless there’s a really good reason.
ANGELA DUCKWORTH

Believe Choose Do Kid Life Middle Quit Something To Unless Want
$Angela Duckworth Quote - I ended up doubling the math time that a conventional school would have. But I don’t think any of these things were path-breaking or unusual.$

I ended up doubling the math time that a conventional school would have. But I don’t think any of these things were path-breaking or unusual.
ANGELA DUCKWORTH

Break Conventional Doubt End Math Path Thing Time Unusual
We have found a direct correlation between grit and positive emotions, but the fact that I have no evidence that grit is bad for you doesn’t mean it’s not. It’s always a possibility that in the future researchers will discover a downside to grit.
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Bad Between Correlation Direct Emotion Evidence Fact Found Grit Men Positive
Substituting nuance for novelty is what experts do, and that is why they are never bored.
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Bored Do Expert New Novelty Nuance Substituting
Being gritty doesn’t mean not showing pain or pretending everything is O.K. In fact, when you look at healthy and successful and giving people, they are extraordinarily meta-cognitive. They’re able to say things like, ‘Dude, I totally lost my temper this morning.’ That ability to reflect on yourself is signature to grit.
ANGELA DUCKWORTH

Being Everything Fact Give Gritty Healthy Look Mean OK People Pretend Show Successful
So when my daughter told me on the second track meet that she was done with it because she discovered she didn’t like competing, I made her finish the season.
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Competing Daughter Discover Made Season Second Track Was
The parenting style that is good for grit is also the parenting style good for most other things: Be really, really demanding, and be very, very supportive.
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Also Good Grit Most Parent Style Thing
If the quality and quantity of continuous effort toward goals matters as much as I think it does, we may actually get more productive, not less, as we get older – even if we can’t pull all-nighters like we used to.
ANGELA DUCKWORTH

Continue Goal Matter Much Quality Quantity Think Towards

There are no shortcuts to true excellence.

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There are no shortcuts to true excellence.

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