Insomnia is a glamorous term for thoughts you forgot to have in the day.
ALAIN DE BOTTONForgiveness requires a sense that bad behaviour is a sign of suffering rather than malice.
More Alain de Botton Quotes
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Newspapers are being read all around. The point is not, of course, to glean new information, but rather to coax the mind out of its sleep-induced introspective temper.
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The need for love hallucinates a prince or princess. The oasis complex is never a complete delusion: the man in the desert does see something on the horizon. It is just that the palms have withered, the well is dry, and the place is infected with locusts.
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The only people we can think of as normal are those we don’t yet know very well.
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As victims of hurt, we frequently don’t bring up what ails us, because so many wounds look absurd in the light of day.
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Our minds are susceptible to the influence of external voices telling us what we require to be satisfied, voices that may drown out the faint sounds emitted by our souls and distract us from the careful, arduous task of accurately naming our priorities.
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We study biology, physics, movements of glaciers… Where are the classes on envy, feeling wronged, despair, bitterness.
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Every adult life could be said to be defined by two great love stories: the story of our quest for sexual love and the story of our quest for love from the world.
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Happiness is impossible for longer than 15 minutes. We are the descendants of creatures who, above all else, worried.
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What we seek, at the deepest level, is inwardly to resemble, rather than physically to possess, the objects and places that touch us through their beauty.
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Journeys are the midwives of thought. Few places are more conducive to internal conversations than moving planes, ships or trains.
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We often lose our tempers not with those who are actually to blame; just with those who love us enough to forgive us our foul moods.
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It’s as though either you accept [religious] doctrine and then you can have all the nice stuff, or you reject the doctrine and you’re living in some kind of spiritual wasteland under the guidance of CNN and Walmart.
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One of the best protections against disappointment is to have a lot going on.
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The longing for a destiny is no nowhere stronger than in our romantic life. All too often forced to share our bed with those who cannot fathom our soul, can we not be forgiven if we believe ourselves fated to stumble one day upon the man or woman of our dreams.
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For paranoia about ‘what other people think’ : remember that only some hate, a very few love – and almost all just don’t care.
ALAIN DE BOTTON