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To define Buddhism without a lot of words and phrases, we can simply say, ‘Don’t cling or hold on to anything. Harmonize with actuality, with things as they are.’

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Actuality Anything Buddhism Cling Lot Phrase Word

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Mental activity is like a deadly poisonous cobra. If we don’t interfere with a cobra, how poisonous it may be, it simply goes its own away.
AJAHN CHAH

Activity Cobra Deadly Interface May Mental Own Poisonous Way
Steady practice is keeping mindful in every posture, whether sitting, walking, standing or lying down.
AJAHN CHAH

Down Every Keep Lying Mindful Posture Practice Sitting Stand Steady Walk
Don’t be attached to visions or lights in meditation, don’t rise or fall with them.
AJAHN CHAH

Attach Fall Light Meditation Rise Vision
If suffering arises you must contemplate right there, you don’t have to run away.
AJAHN CHAH

Arise Away Contemplate Have Right Run Suffer
When one does not understand death, life can be very confusing.
AJAHN CHAH

Confuse Doe Life Death Understand
Where does rain come from? It comes from all the dirty water that evaporates from the earth, like urine and the water you throw out after washing your feet.
AJAHN CHAH

Come Dirty Earth Evaporate Rain Sky Through Urine Wash Water
We can always find time to breathe. In the same way, if we see the importance of meditation practice we will find the time to practice.
AJAHN CHAH

Always Breath Important Meditation Practice Time
If we want to really see the Buddha, we should observe his virtuous qualities.
AJAHN CHAH

Buddha Giving Need Observe Quality Up Virtue
But when I know that the glass is already broken, every minute with it is precious.
AJAHN CHAH

Broken Glass Know Minute Precious
A madman and an arahant both smile, but the arahant knows why while the madman doesn’t.
AJAHN CHAH

Arahant Both Know Madman Smile
Truth is all there is. It’s like when you learned how to read, you can then read anywhere you go.
AJAHN CHAH

Anywhere Go Learn Like Read Truth
To know existence as this flow, empty of lasting pleasure, void of self, is to find that which is stable and free of suffering, to find true peace in the world.
AJAHN CHAH

Empty Existence Flow Lasting Peace Pleasure Self Stable True Vold World
We will come to understand that everything in the world is our teacher.
AJAHN CHAH

Come Everything Teacher Understand World
Remember you dont meditate to get anything, but to get rid of things.
AJAHN CHAH

Anything Let Go Meditate Remember Rid Thing
The Dhamma has to be found by looking into your own heart and seeing that which is true and that which is not, that which is balanced and that which is not balanced.
AJAHN CHAH

Balance Dhamma Found Heart Look Own Se True
Wisdom is in yourself, just like a sweet ripe mango is already in a young green one.
AJAHN CHAH

Already Green Mango One Ripe Sweet Young

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