Breathing is something vital to peoples lives. If you see that Dhamma practice is vital to your life, then you will feel that breathing and practising the Dhamma are equally important.
AJAHN CHAHTo define Buddhism without a lot of words and phrases, we can simply say, ‘Don’t cling or hold on to anything. Harmonize with actuality, with things as they are.’
More Ajahn Chah Quotes
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These days people don’t search for the Truth. People study simply in order to find knowledge necessary to make a living.
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If we see suffering then we don’t have suffering.
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Sati is life. Whenever we don’t have sati, when we are heedless, it’s as if we are dead.
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A good practice is to ask yourself very sincerely, ‘Why was I born?’ Ask yourself this question in the morning, in the afternoon, and at night…every day.
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Where does peace arise? Peace arises whenever we let something go.
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In practice, some come to see easily, some with difficulty. But whatever the case, never mind.
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Even if the water is falling right on it, it only touches the outside and not the inside. In this way the bowl will never get full.
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If your mind is happy then you are happy anywhere you go. When wisdom awakens within you, you will see Truth wherever you look.
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A woman wanted to know how to deal with anger. I asked when anger arose whose anger it was. She said it was hers.
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We can always find time to breathe. In the same way, if we see the importance of meditation practice we will find the time to practice.
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Difficult or easy, the Buddha said not to be heedless. Just that–don’t be heedless. Why? Because life is not certain.
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Once you understand non-self, then the burden of life is gone. You’ll be at peace with the world. When we see beyond self, we no longer cling to happiness and we can truly be happy.
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The ultimate truth is like the flavour of an apple which you can’t see with the eye or hear with the ear.
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Don’t think that only sitting with the eyes closed is practice. If you do think this way, then quickly change your thinking.
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No. It’s simply a thorn. It doesn’t give suffering to anybody. If we step on it, we suffer immediately.
AJAHN CHAH






