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If we practise like this and develop mindfulness continuously, wisdom arises quickly and this is a fast way of practice.

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Arise Continous Develop Fast Mindfulness Practice Quick Way Wisdom

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

The heart is the only book worth reading.
AJAHN CHAH

Book Heart Only Read Worth
To practice Dhamma means to observe and examine oneself.
AJAHN CHAH

Examine Mean One Oneself Practice
Look at your own mind. The one who carries things thinks he’s got things, but the one who looks on sees only the heaviness. Throw away things, lose them, and find lightness.
AJAHN CHAH

Carry Got Heaven Look Mind Own Thing Think Thinking
A good practice is to ask yourself very sincerely, ‘Why was I born?’ Ask yourself this question in the morning, in the afternoon, and at night…every day.
AJAHN CHAH

Ask Born Day Every Good Morning Night Practice Question Sincerely Yourself
Dharma is in your mind, not in the forest. Don’t believe others, just listen to your mind. You don’t have to go anywhere else.
AJAHN CHAH

Belief Forest Listen Mind Other Sweet
The Dhamma has to be found by looking into your own heart and seeing that which is true and that which is not, that which is balanced and that which is not balanced.
AJAHN CHAH

Balance Dhamma Found Heart Look Own Se True
Time is our present breath.
AJAHN CHAH

Breath Our Present Time
We have limited time in our life, therefore we should try to teach ourselves, not to teach others.
AJAHN CHAH

Limited Lying Mind Other Ourselves Practice Teach Try
The ladle is in the soup pot every day, but it doesn’t know the taste of the soup. You must reflect and meditate.
AJAHN CHAH

Day Every Ladle Meditate Pot Reflect Soup Taste
If you have time to be mindful, you have time to meditate.
AJAHN CHAH

Meditate Mindful Time
In practice, some come to see easily, some with difficulty. But whatever the case, never mind.
AJAHN CHAH

Case Difficult Easily Mind Practice Thinking
Where does peace arise? Peace arises whenever we let something go.
AJAHN CHAH

Arise Doe Peace Something
If you see certainty in that which is uncertain, you are bound to suffer
AJAHN CHAH

Bound Certainty Suffer Suffering Uncertain
When you sit, let it be. What you walk, let it be. Grasp at nothing. Resist nothing.
AJAHN CHAH

Grasp Nothing Resist Sit Walk
The Dharma Path is to keep walking forward. But the true Dharma has no going forward, no going backward, and no standing still.
AJAHN CHAH

Backward Forward Path Practice Standard Standing Still Walking
Steady practice is keeping mindful in every posture, whether sitting, walking, standing or lying down.
AJAHN CHAH

Down Every Keep Lying Mindful Posture Practice Sitting Stand Steady Walk

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