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If we practise like this and develop mindfulness continuously, wisdom arises quickly and this is a fast way of practice.

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Arise Continous Develop Fast Mindfulness Practice Quick Way Wisdom

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

To know existence as this flow, empty of lasting pleasure, void of self, is to find that which is stable and free of suffering, to find true peace in the world.
AJAHN CHAH

Empty Existence Flow Lasting Peace Pleasure Self Stable True Vold World
If you listen to the Dhamma teachings but don’t practice you’re like a ladle in a soup pot.
AJAHN CHAH

Pot Practice Soup Teaching
The ultimate truth is like the flavour of an apple which you can’t see with the eye or hear with the ear.
AJAHN CHAH

Apple Ear Eye Flavour Hear Like Teaching Ultimate
Do everything with a mind that lets go. Do not expect praise or reward.
AJAHN CHAH

Everything Expectation Generosity Go Letting Mind Praise Reward
The serene and peaceful mind is the true epitome of human achievement.
AJAHN CHAH

Achievement Epitome Mind Peaceful Serene
You should know both the universal and the personal, the realm of forms and the freedom to not cling to them.
AJAHN CHAH

Both Cling Form Needs World Personal Realm Universal Way
To practice Dhamma means to observe and examine oneself.
AJAHN CHAH

Examine Mean One Oneself Practice
If you let go a little you will have a little happiness.
AJAHN CHAH

Happiness Inspirational Letting Little
If it shouldn’t happen, it wouldn’t happen.
AJAHN CHAH

Happen
You should think about your own death 3 times per day at the very least.
AJAHN CHAH

Day Death Least Per Think Three Time Very
Don’t be attached to visions or lights in meditation, don’t rise or fall with them.
AJAHN CHAH

Attach Fall Light Meditation Rise Vision
Why do we have time to breathe? Because we see the importance of the breath.
AJAHN CHAH

Breathe Have Importance See Time
If we see suffering then we don’t have suffering.
AJAHN CHAH

Have See Suffer
I know this glass is already broken, so I enjoy it – incredibly.
AJAHN CHAH

Already Broken Enjoy Glass Incredible Know
We have limited time in our life, therefore we should try to teach ourselves, not to teach others.
AJAHN CHAH

Limited Lying Mind Other Ourselves Practice Teach Try
Know and watch your heart. It’s pure but emotions come to colour it.
AJAHN CHAH

Colour Emotion Heart Pure Watch

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