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The mind is intrinsically tranquil. Out of this tranquility, anxiety and confusion are born. If one sees and knows this confusion, then the mind is tranquil once more.

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Anxiety Born Confusion Mind Tranquil

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Don’t think that only sitting with the eyes closed is practice. If you do think this way, then quickly change your thinking.
AJAHN CHAH

Attitude Close Eye Lying Practice Quick Sit
You should settle the issue right there. One who runs away from suffering out of fear is the most foolish person of all. He will simply increases his stupidity endlessly.
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The one who recognizes the uncertainty of phenomena is the Dharma within you.
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The master held up a glass and said: Someone gave me this glass; It holds my water admirably and it glistens in the sunlight.
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If you have time to be mindful, you have time to meditate.
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In cultivating generosity, we are only oppressing our greed and attachment. This allows our true nature to come out and become lighter and freer.
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Practicing meditation is just like breathing. While working we breathe, while sleeping we breathe, while sitting down we breathe…
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One man watches a river flow by. If he does not wish it to flow, to change ceaselessly in accord with its nature, he will suffer great pain.
AJAHN CHAH

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AJAHN CHAH

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If we want to really see the Buddha, we should observe his virtuous qualities.
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The ultimate truth is like the flavour of an apple which you can’t see with the eye or hear with the ear.
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When you sit, let it be. What you walk, let it be. Grasp at nothing. Resist nothing.
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A madman and an arahant both smile, but the arahant knows why while the madman doesn’t.
AJAHN CHAH

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You should know both the universal and the personal, the realm of forms and the freedom to not cling to them.
AJAHN CHAH

Both Cling Form Needs World Personal Realm Universal Way

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