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To practice Dhamma means to observe and examine oneself.

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Examine Mean One Oneself Practice

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

When suffering arises, where does it arise from? The cause is wrong view, the fruit of that being suffering. If it was right view it wouldn’t cause suffering.
AJAHN CHAH

Arise Cause Fruit Right Suffer View Wrong
If you want to understand suffering you must look into the situation at hand.
AJAHN CHAH

Hand Lying Run Situation Suffer Teaching Understand
We do it, not with desire, but with letting go. If you want anything, you wont find it.
AJAHN CHAH

Anything Desire Find Letting
Try to be mindful, and let things take their natural course. Then your mind will become still in any surroundings, like a clear forest pool.
AJAHN CHAH

Animal Clear Course Forest Let Mind Mindful Natural Surround Thing Trying
We protect virtue so that virtue will protect us.
AJAHN CHAH

Protect Us Virtue
If we want to really see the Buddha, we should observe his virtuous qualities.
AJAHN CHAH

Buddha Giving Need Observe Quality Up Virtue
If suffering arises you must contemplate right there, you don’t have to run away.
AJAHN CHAH

Arise Away Contemplate Have Right Run Suffer
Sati is life. Whenever we don’t have sati, when we are heedless, it’s as if we are dead.
AJAHN CHAH

Dead Heedless Ifs Life Mindfulness Sail Sati
The forms of the world have their place, but in another way, there is nothing there. To be free, we need to respect both of these truths.
AJAHN CHAH

Another Both Form Need Nothing Place Respect Truth World
Where does peace arise? Peace arises whenever we let something go.
AJAHN CHAH

Arise Doe Peace Something
Looking for peace is like looking for a turtle with a mustache: You won’t be able to find it. But when your heart is ready, peace will come looking for you.
AJAHN CHAH

Able Find Heart Looking Mustache Peace Turtle
Even if the water is falling right on it, it only touches the outside and not the inside. In this way the bowl will never get full.
AJAHN CHAH

Bowl Falling Full Inside never Outside Right Touch Water Way
We practice to learn how to let go, not how to increase our holding on to things. Enlightenment appears when you stop wanting anything.
AJAHN CHAH

Enlightenment Holding Increase Learn Let Go Practice Thing
Trying to run away from suffering is actually to run toward it.
AJAHN CHAH

Actual Run Suffer Toward Try
Better to begin practice without delay. I am like a good friend inviting you to go somewhere. Do not hesitate, just get going. You won’t regret it.
AJAHN CHAH

Better Delay Friend Going Good Hesitate Inviting Practice Regret Somewhere
I know this glass is already broken, so I enjoy it – incredibly.
AJAHN CHAH

Already Broken Enjoy Glass Incredible Know

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