Just know what is happening in your mind – not happy or sad about it, not attached. If you suffer see it, know it, and be empty. It’s like a letter – you have to open it before you can know what’s in it.
AJAHN CHAHThings are simply the way they are. They don’t give us suffering. Like a thorn: Does a sharp thorn give us suffering?
More Ajahn Chah Quotes
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When we sit in meditation and hear a sound, we think, ‘Oh, that sound’s bothering me.’ If we see it like this, we suffer. But if we investigate a little deeper,
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When suffering arises, where does it arise from? The cause is wrong view, the fruit of that being suffering. If it was right view it wouldn’t cause suffering.
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Isn’t it wonderful how the sky can take that dirty water and change it into pure, clean water? Your mind can do the same with your defilements if you let it.
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If you have time to be mindful, you have time to meditate.
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If you listen to the Dhamma teachings but don’t practice you’re like a ladle in a soup pot.
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All that I have said up to now has merely been words. When people come to see me, I have to say something. But it is best not to speak about these matters too much.
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Dharma is in your mind, not in the forest. Don’t believe others, just listen to your mind. You don’t have to go anywhere else.
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We have limited time in our life, therefore we should try to teach ourselves, not to teach others.
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Try to be mindful, and let things take their natural course. Then your mind will become still in any surroundings, like a clear forest pool.
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I am like a tree in a forest. Birds come to the tree, they sit on its branches and eat its fruits.
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You will have a steady awareness within yourself.
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When we conquer ourselves, then everything will be conquered: oneself, others, and all the sense objects as well, coming in by way of the eyes, ears, nose, tongue and body — it will all get conquered like this.
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You will witness all kinds of scenes and actors, all kinds of temptations and stories, everything imaginable.
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We will come to understand that everything in the world is our teacher.
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The master held up a glass and said: Someone gave me this glass; It holds my water admirably and it glistens in the sunlight.
AJAHN CHAH