Concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.
ADYASHANTIThis world is not my concern; it is myself.
More Adyashanti Quotes
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Suffering is how Life tells you that you are resisting or misperceiving what is real and true. It is the way Life suggests that you are not in harmony with what is.
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There is no security in freedom, at least not in the sense that we normally think of security. This is, of course, why it is so free: there’s nothing there to grab hold of.
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You are not your story. They are not your story about them. The world is not your story about the world.
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When you stand in your own authority, based in your own direct experience, you meet that ultimate mystery that you are. Even though it may be at first unsettling to look into your own no-thingness.
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It is not the pursuit of greater and greater states of happiness and bliss that leads to enlightenment, but the yearning for Reality and the rabid dissatisfaction with living anything less than a fully authentic life.
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All we really want in the end is to be connected once again with the Truth of our being, to realize what it is that wears this mask of self.
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You will only lose when you resist reality; you will only struggle when you disagree with what is.
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The truth is that you already are what you are seeking.
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If we would only see that all limitations are self imposed and chosen out of fear, we would leap at once.
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Stop all doing and be still. Let the fire of stillness burn everything and reveal That which is Openness.
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True Meditation is the space in which everything gets revealed, everything gets seen, everything gets experienced. And as such, it lets go of itself. We don’t even let go. It lets go of itself.
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The world’s problems are, by and large, human problems-the unavoidable consequence of egoic sleepwalking. If we care to look, all the signs are present to suggest that we are not only sleepwalking, but at times borderline insane as well.
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Enlightenment is a destructive process. It has nothing to do with becoming better or being happier.
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When we see the world through our thoughts, we stop experiencing life as it really is and others as they really are.
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Only when the pursuit ceases, is it possible to recognize what comprises you: pure being, pure consciousness. This is actually the very substance of your own self and being.
ADYASHANTI