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Trying to maintain a pleasant state and avoid an unpleasant state is actually the cause of sorrow. When you stop resisting, you see that what seems frightening is actually the absolute beauty of reality.

Adyashanti

Doubt is always accompanied by a pervasive cynicism that unconsciously puts a negative spin on whatever it touches.
ADYASHANTI

Accomplained Always Cynicism Doubt Negative Spin Touch Unconsciously
If we know who and what we are very thoroughly, we will express and manifest that in what we do. It is all very simple.
ADYASHANTI

Express Know Manifest Simple Thoroughly Very
The separate self is just the conglomeration of these opposing forces. When the self drops away, inner division drops away with it.
ADYASHANTI

Away Conglomeration Division Force Opoosote Separate
True meditation has no direction or goal. It is pure wordless surrender, pure silent prayer.
ADYASHANTI

Direction Goal Meditation Prayer Pure Silent Surrender Wordless
When we start to suffer, it tells us something very valuable. It means that we are not seeing the truth, and we are not relating from the truth. It’s a beautiful pointer. It never fails.
ADYASHANTI

Beautiful Mean Seeing Suffer Suffering Truth Valuable
In true meditation the emphasis is on being awareness; not on being aware of objects, but on resting as primordial awareness itself. Primordial awareness is the source in which all objects arise and subside.
ADYASHANTI

Awareness Knowing Listening Meditate Meditation Object Primordial Resting
When we’re in our true being, the purpose of life is to feel that every moment is the purpose.
ADYASHANTI

Bring Feel Life Moment Purpose True
Deep down we all suspect that something is very wrong with the way we perceive life but we try very, very hard not to notice it. And the way we remain blind to our frightful condition is through an obsessive and pathological denial of being.
ADYASHANTI

Door Fate God Hard Light Perceive Something Try Trying Wrong
The goal of Buddhism is to create Buddhas, not Buddhists, as the goal of Christianity is to create Christs, not Christians.
ADYASHANTI

Buddhism Buddhist Christian Christianity Create Created
In a certain sense, if I have an idea about you that I believe, I’ve degraded you. I’ve made you into something very small. This is the way of human beings, this is what we do to each other.
ADYASHANTI

Being Belive Certain Degraded Each Human Idea Made Other Sense Small Something
The unknown, our own true nature, has the capacity to wake itself up when you start to fall in love with letting go of all the mental structures you hold onto. Contemplate this: there is no such thing as a true belief.
ADYASHANTI

Capasitymitself Fall Go Letting Nature Spiritual True Unknown Wisdom
As I often tell my students, the person you’ll have the hardest time opening to and truly loving without reserve is yourself. Once you can do that, you can love the whole universe unconditionally.
ADYASHANTI

Hardest Loving Often Opening Person Reserve Student Time
Meditation is not a technique to master; it is the highest form of prayer, a naked act of love and effortless surrender into the silent abyss beyond all knowing
ADYASHANTI

Act Highest Knowing Meditation Naked Prayer
The Truth doesn’t answer anything. The Truth IS everything!
ADYASHANTI

Answers Anything Everything Truth
My speaking is meant to shake you awake, not to tell you how to dream better.
ADYASHANTI

Awake Awakening Better Dream Meant Shake Speaking
When we really start to take a look at who we think we are… we start to see that while we may have various thoughts, beliefs, and identities, they do not individually or collectively tell us who we are.
ADYASHANTI

Feeling Look Mind Start Think Thinking Thought Various
How do I integrate spirituality into my everyday life? Throw out the concept of “spiritual life” and “everyday life.” There is only life, undivided and whole.
ADYASHANTI

Everyday Integrate Integrating Life Spiritual
Misery needs your conspiracy; it needs your help. Without your resistance misery cannot survive.
ADYASHANTI

Cannot Conspiracy Helping Misery Need Resistance Survive
Enlightenment means waking up to what you truly are and then being that.
ADYASHANTI

Being Enlightenment Mean Truly Waking
You can’t lose what you serve. That’s the secret. What you serve, you can’t lose. What you don’t serve and what you try to hold onto, you can’t hold onto. It’s always slipping out of your fingers.
ADYASHANTI

Happen Lose Secret Serve Serving Slipping Trying
No matter what spiritual path you’ve walked or what teachings you’ve followed, they must lead you back to no path and no teaching. A true teaching is like a blazing fire that consumes itself.
ADYASHANTI

Fire Happen Lead Path Spiritual Spirituality Teaching Walked
In the end it’s all very simple. Either we give ourselves to Silence or we don’t.
ADYASHANTI

End Giving Ourselves Silence Simple
If you tell yourself a sad story, the body reacts to that. And if you tell yourself a self-aggrandizing story, the body feels puffed up, confident. But when you realize it’s all stories, there can be a vast waking up out of the mind, out of the dream.
ADYASHANTI

Aggrandizing Dream Mind Self Stories Story
Only when the pursuit ceases, is it possible to recognize what comprises you: pure being.
ADYASHANTI

Awareness Being Cease Comprise Pure Pursuit Recognize
Sincere and committed now, with absolute honesty and willingness to uncover and let go of any illusions that come between you and the realization of Reality.
ADYASHANTI

Absolute Committed Illusion Sincere Uncover Willingness
Refuse to disconnect from love and every relationship will be totally transformed; even the relationship with yourself.
ADYASHANTI

Disconnect Even Refuse Relationship Totally Transformed Yourself
The world’s problems are, by and large, human problems-the unavoidable consequence of egoic sleepwalking. If we care to look, all the signs are present to suggest that we are not only sleepwalking, but at times borderline insane as well.
ADYASHANTI

Consequence Egoic Human Insane Large Look Problem Sleepwalking Unavoidable World

Trying to maintain a pleasant state and avoid an unpleasant state is actually the cause of sorrow. When you stop resisting, you see that what seems frightening is actually the absolute beauty of reality.

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Trying to maintain a pleasant state and avoid an unpleasant state is actually the cause of sorrow. When you stop resisting, you see that what seems frightening is actually the absolute beauty of reality.

Related Topics

Popular Authors

More Adyashanti Quotes