Real meditation is not about mastering a technique; it’s about letting go of control. This is meditation. Anything else is actually a form of concentration. Meditation and concentration are two different things. Concentration is a discipline.
ADYASHANTIIf we would only see that all limitations are self imposed and chosen out of fear, we would leap at once.
More Adyashanti Quotes
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The unknown, our own true nature, has the capacity to wake itself up when you start to fall in love with letting go of all the mental structures you hold onto. Contemplate this: there is no such thing as a true belief.
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Nothingness is an absolute infinite potential, not an empty box.
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The question of being is everything. Nothing could be more important or consequential-n othing where the stakes run so high.
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Enlightenment is the crumbling away of untruth. It’s seeing through the facade of pretence. It’s the complete eradication of everything we imagined to be true.
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Right now you can allow yourself to experience a very simple sense of not knowing – not knowing what or who you are, not knowing what this moment is, not knowing anything.
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Enlightenment is a destructive process.
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You’re willing to realize that maybe everything you’ve ever thought about yourself really isn’t true.
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The truth lies beyond all forms of conceptual fundamentalism. What you are is the beyond—awake and present, here and now already. I am simply helping you to realize that.
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When you rest deeply in the Unknown without trying to escape, your experience becomes very vast. As the experience of the Unknown deepens, your boundaries begin to dissolve. You realize, not just intellectually but on a deep level, that you have no idea who or what you are.
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You are an incredible mystery that you will never figure out. To be this mystery consciously is the greatest joy.
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You must choose between your attachments and happiness.
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If we know who and what we are very thoroughly, we will express and manifest that in what we do. It is all very simple.
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The Truth doesn’t answer anything. The Truth IS everything!
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Only when the pursuit ceases, is it possible to recognize what comprises you: pure being.
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When you see that everything is a momentary display of reality, then you stop resisting it. Resistance hurts, only every single time. Love is the state of nonresistance.
ADYASHANTI