Usually we think that we are looking at a tree, but the tree is looking at itself through us. Without this instrument, the tree does not get to see itself. We are sensing instruments of the Divine.
ADYASHANTIAs I often tell my students, the person you’ll have the hardest time opening to and truly loving without reserve is yourself. Once you can do that, you can love the whole universe unconditionally.
More Adyashanti Quotes
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Silence and stillness are not states and therefore cannot be produced or created. Silence is the non-state in which all states arise and subside. Silence, stillness and awareness are not states and can never be perceived in their totality as objects.
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Real meditation is not about mastering a technique; it’s about letting go of control.
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True intelligence does not derive from thought. True intelligence uses thought.
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Fear is very often a part of the spiritual path. When people sit down and meditate it’s not at all uncommon for fear to arise at some point.
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Space and stillness is the light that illuminates the beauty of our soul’s being.
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Grace is something that comes to us when we somehow find ourselves completely available, when we become openhearted and open-minded, and are willing to entertain the possibility that we may not know what we think we know.
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Suffering is how Life tells you that you are resisting or misperceiving what is real and true. It is the way Life suggests that you are not in harmony with what is.
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There is nothing wrong with thought and it can be used whenever necessary. But in every moment you can choose to follow your thoughts or you can recognize that which is not thinking. Don’t try to stop thinking, let it happen. Just recognize that which is not thinking.
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The truth lies beyond all forms of conceptual fundamentalism. What you are is the beyond—awake and present, here and now already. I am simply helping you to realize that.
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We can’t have an idea of what life should look like, about how spirit should be manifesting as our very life, because all of those ideas would just be products of the past – something we learned, imagined, or desired.
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Love is a flame that burns everything other than itself. It is the destruction of all that is false and the fulfillment of all that is true.
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If moonlight does not flood the empty night sky and reflect in every drop of water, on every blade of grass, then you are only looking at your own empty dream.
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To be here, all you have to do is let go of who you think you are. That’s all! And then you realize, “I’m here.” Here is where thoughts aren’t believed. Every time you come here, you are nothing.
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Let go of all ideas and images in your mind, they come and go and aren’t even generated by you. So why pay so much attention to your imagination when reality is for the realizing right now?
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Doubt is always accompanied by a pervasive cynicism that unconsciously puts a negative spin on whatever it touches.
ADYASHANTI