Real meditation is not about mastering a technique; it’s about letting go of control.
ADYASHANTI
When we start to suffer, it tells us something very valuable. It means that we are not seeing the truth, and we are not relating from the truth. It’s a beautiful pointer. It never fails.
More Adyashanti Quotes
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Real meditation is not about mastering a technique; it’s about letting go of control.
ADYASHANTI -
The truth is you can’t try to let go. Trying is the opposite of letting go. To let go is to relinquish trying. To let go is much more like to let be.
ADYASHANTI -
When you let go of the egoic self what you’re getting in exchange is the whole universe.
ADYASHANTI -
As long as you perceive that anyone is holding you back, you have not taken full responsibility for your own liberation. Liberation means that you stand free of making demands on others and life to make you happy.
ADYASHANTI -
True love has nothing to do with liking someone, agreeing with him or her or being compatible. It is a love of unity, a love of seeing God wearing all the masks, and recognising itself in them all..
ADYASHANTI -
In the same vein, my teachings are not meant to acquire followers or imitators, but to awaken beings to eternal truth and thus to awakened life and living.
ADYASHANTI -
In order to be truly free, you must desire to know the truth more than you want to feel good. Because, if feeling good is your goal, then as soon as you feel better you will lose interest in what is true.
ADYASHANTI -
True intelligence does not derive from thought. True intelligence uses thought.
ADYASHANTI -
You lose your separateness, you lose your specialness, you lose the dream you have lived all your life. Eventually you lose everything that your mind has created and awaken to who you truly are: the fullness of freedom, unbound by any identifications, identities, or boundaries.
ADYASHANTI -
When you inquire ‘Who am I?’ if you are honest, you’ll notice that it takes you right back to silence instantly. The brain doesn’t have an answer, so all of a sudden there is silence.
ADYASHANTI -
When you abide and accept everything completely and fully, you automatically go beyond.
ADYASHANTI -
In True Meditation, we’re in the body as a means to transcend it. It is paradoxical that the greatest doorway to the transcendence of form is through form itself.
ADYASHANTI -
Fear is very often a part of the spiritual path. When people sit down and meditate it’s not at all uncommon for fear to arise at some point.
ADYASHANTI -
Real meditation is not about mastering a technique; it’s about letting go of control. This is meditation. Anything else is actually a form of concentration. Meditation and concentration are two different things. Concentration is a discipline.
ADYASHANTI -
True meditation is letting go of manipulating our experience.
ADYASHANTI -
As if some dreadful fate would overcome us if we were to face the pure light of truth and lay bare our fearful clinging to illusion.
ADYASHANTI