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Cessation of struggle is like free falling through space without a care in the world.

Adyashanti

The truth is that you already are what you are seeking.
ADYASHANTI

Already Believe Seeking Truth
Why is it that so few people are truly free? Because they try to conform to ideas, concepts, and beliefs in their heads.
ADYASHANTI

Belief Concept Few Freedom Idea People Truly
There is a very Simple Secret to being happy. Just let go of your ‘demand’ on this moment. Any time you have a demand on the moment to give you something or remove something, there is suffering.
ADYASHANTI

Demand Dream Go Happy Letting Secret Simple Time
The biggest barrier to awakening is the belief that it is something rare.
ADYASHANTI

Awakening Barrier Belief Biggest Rare Something
Inherent in the impulse to be free, is insecurity. The impulse to be free comes from outside of the mind, and because of this, it makes the mind feel very insecure.
ADYASHANTI

Come Impulse Insecure Internet Mind Moving Outside Spiritual
The mind may accept or deny that you are awareness, but either way it can’t really understand. It cannot comprehend. Thought cannot comprehend what is beyond thought.
ADYASHANTI

Accept Awareness Comprehensive May Mind Understand Way
In silence a question has great power, because in silence a question will always lead you deeper into your experience. If there is no grounding in silence, a spiritual question is going to lead you into your mind.
ADYASHANTI

Deeper Experience Great Mind Power Question Silence Spiritual
This moment in which you experience stillness is every moment. Don’t let the mind seduce you into the past or future. Stay in the moment, and dare to consider that you can be free now.
ADYASHANTI

Experience Future Mind Moment Past Seduce Stillness
What am I, really? The beautiful thing…is nobody can tell us what we are. Nobody can really tell us. Not in a way that’s going to be satisfactory to us. Our true nature is self-authenticating. When we bump into our true nature,
ADYASHANTI

Beautiful Beauty Nobody Nothing Really Self Tell Way
Now don’t think that awakening is the end. Awakening is the end of seeking, the end of the seeker, but it is the beginning of a life lived from your true nature.
ADYASHANTI

Awakening End Life Seek Seeker Thinking
You must want to know the truth more than you want to feel secure in order to fully awaken to the fact that you are nothing but Awakeness itself.
ADYASHANTI

Awaken Awakening Fact Feel Feeling Good More Order Secure Want
Once again, we find ourselves back in the unknown – not in the idea of the unknown, but in the lived reality of it. It’s the mind humbled, on its knees, with bare feet and free of the known.
ADYASHANTI

Back Free Known Life Lived Ourselves Suggest
It is one thing to touch a flame and know it is hot, but quite another to jump into that flame and be consumed by it.
ADYASHANTI

Another Burning Consumed Flame Hot Jump Quite Touch
In the same vein, my teachings are not meant to acquire followers or imitators, but to awaken beings to eternal truth and thus to awakened life and living.
ADYASHANTI

Acquire Awakened Eternal Follower Initiator Living Teaching
Enlightenment is, in the end, nothing more than the natural state of being.
ADYASHANTI

Being End Enlightenment More Natural Nothing State
To accept the degree of surrender needed to literally let go of all experience and all self-reference. Even in great revelations, there is almost always something that wants to claim, “I am this.”
ADYASHANTI

Accept Almost Experience Revelation Something Surrender
Refuse to disconnect from love and every relationship will be totally transformed; even the relationship with yourself.
ADYASHANTI

Disconnect Even Refuse Relationship Totally Transformed Yourself
The light of consciousness has no mind to change or alter anything. When you start to see the light that you really are, the light waking up in you, the radiance, you realize it has no intention to change you.
ADYASHANTI

Anything Consciousness Light Mind Running Start
They know deep down that certain things in their lives are working or aren’t working, that certain parts of their lives are functional and others are dysfunctional. But sometimes, as human beings, we don’t want to know what’s not convenient. So we pretend not to know.
ADYASHANTI

Certain Dep Functional Human Know Live Part Pretend Thing Working
True Meditation is the space in which everything gets revealed, everything gets seen, everything gets experienced. And as such, it lets go of itself. We don’t even let go. It lets go of itself.
ADYASHANTI

Everything Experienced Let Go Meditation Revealed Seen Space True
Grace is something that comes to us when we somehow find ourselves completely available, when we become openhearted and open-minded, and are willing to entertain the possibility that we may not know what we think we know.
ADYASHANTI

Available Completely Grace May Ourselves Thinking
As you peel it back, in the heart of nothing, that is love. You are what you are seeking. Life is a set up so that each of us can actually see in ourselves the truth for ourselves.
ADYASHANTI

Each Heart Life Love Nothing Peel Seeking Taken You
Stop all delays, all seeking and all striving. Put down your concepts, ideas and beliefs. For one instant be still and directly encounter the silent unknown core of your being. In that instant Freedom will embrace you and reveal the Awakening that you are.
ADYASHANTI

Concept Delay Encounters Idea Instant Down Stop
Be a true representative of the goodness in your heart, and don’t expect it to be easy or even noticed.
ADYASHANTI

Easy Expect Goodness Heart Noticed Representative
Life sustains itself. Let go of the ego and life takes care of itself through you.
ADYASHANTI

Care Ego Itself Letting Go Life Sustain
There is no security in freedom, at least not in the sense that we normally think of security. This is, of course, why it is so free: there’s nothing there to grab hold of.
ADYASHANTI

Absolute Freedom Normally Nothing Safely Security
The important thing is allowing the whole world to wake up. Part of allowing the whole world to wake up is recognizing that the whole world is free,
ADYASHANTI

Allowing Hate Important Love Recognization Wake Whole World You

Cessation of struggle is like free falling through space without a care in the world.

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Cessation of struggle is like free falling through space without a care in the world.

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