All you have to do is say “yes.” Don’t make some big project out of it. Don’t make some big deal out of it. Just say “yes.” You don’t even know what it means to say “yes,” but you say it anyway. You’ll never know what it means to say “yes,” but you do it anyway.
ADYASHANTIHas it ever occurred to you that you are seeking God with His eyes?
More Adyashanti Quotes
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To see things as you see them or to see things differently—until you have given the whole world its freedom—you’ll never have your freedom.
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If we would only see that all limitations are self imposed and chosen out of fear, we would leap at once.
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When emptiness is still, that is eternity. When it moves, that is love.
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What you run away from owns you. You are the dog on a leash. The most you can do is to tug against the leash.
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The you who is chasing enlightenment will never become enlightened. Instead of striving towards some distant goal that you will never reach,
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You are an incredible mystery that you will never figure out. To be this mystery consciously is the greatest joy.
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Truth has no finality to it. It is not something to be held on to. Truth is discovered minute to minute or not at all.
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Nothingness is an absolute infinite potential, not an empty box.
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To be free of fear is to be full of Love.
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The beautiful thing about the truth of being is that it’s so unimaginably immediate.
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True intelligence does not derive from thought. True intelligence uses thought.
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As you rest into stillness more profoundly, awareness becomes free of the mind’s compulsive control, contractions, and identifications.
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In the heart of a human being, emptiness becomes love. When we touch that Source, instantly the love is present. Literally, the divine becomes human and the human becomes divine.
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Question your thoughts. Question your stories. Question your assumptions. Question your opinions. Question your conclusions. Question them all into utter emptiness, stillness and joy. The keys to freedom are in your hands. Use them.
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Right now you can allow yourself to experience a very simple sense of not knowing – not knowing what or who you are, not knowing what this moment is, not knowing anything.
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What is really important you can’t understand with your mind.
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If you tell yourself a sad story, the body reacts to that. And if you tell yourself a self-aggrandizing story, the body feels puffed up, confident. But when you realize it’s all stories, there can be a vast waking up out of the mind, out of the dream.
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Many people think that it is the function of a spiritual teaching to provide answers to life’s biggest questions, but actually, the opposite is true. The primary task of any good spiritual teaching is not to answer your questions, but to question your answers.
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You think that enlightenment is something other than what is happening right now. This is your primary mistake.
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Awakening to the truth is a deep realization of what you are as an experience. What is it that is listening? What is it that is feeling? Feel it. Sense it. Welcome it.
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Truth is quite literally the only thing that does exist. It is not hidden but in plain view, not lacking but abundantly present.
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The Truth is the only thing you’ll ever run into that has no agenda.
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There’s a fierceness about life that calls for a fierceness to not anxiously solve it but to allow it to transform you.
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The silence inside of you is the sound of your knowledge collapsing. Remember, it is you who said, ‘I want to be free.’
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Embrace suffering, and you transform your relationship with what causes you to suffer, as well as your relationship with suffering itself.
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Real meditation is not about mastering a technique; it’s about letting go of control. This is meditation. Anything else is actually a form of concentration. Meditation and concentration are two different things. Concentration is a discipline.
ADYASHANTI