black
grey
blue
red
brown
white

What am I, really? The beautiful thing…is nobody can tell us what we are. Nobody can really tell us. Not in a way that’s going to be satisfactory to us. Our true nature is self-authenticating. When we bump into our true nature,

Adyashanti

Right now you can allow yourself to experience a very simple sense of not knowing – not knowing what or who you are, not knowing what this moment is, not knowing anything.
ADYASHANTI

Experience Fall Knowing Right Sense Simple
When we see the world through our thoughts, we stop experiencing life as it really is and others as they really are. When I have a thought about you, that’s something I’ve created. I’ve turned you into an idea.
ADYASHANTI

Believe Experience Idea Other Really Thought World
Thoughts in your head are really no different than the sound of a bird outside. It is just that you decide that they are more or less relevant.
ADYASHANTI

Bird Decide Different Outside Really Sound Thought
Truth is quite literally the only thing that does exist. It is not hidden but in plain view, not lacking but abundantly present.
ADYASHANTI

Exist Hidden Lacking Literally Only Present Quite Truth
Real meditation is not about mastering a technique; it’s about letting go of control. This is meditation. Anything else is actually a form of concentration. Meditation and concentration are two different things. Concentration is a discipline.
ADYASHANTI

Anything Control Go Letting Mastering Meditation Real Technique Two
The biggest barrier to awakening is the belief that it is something rare.
ADYASHANTI

Awakening Barrier Belief Biggest Rare Something
The willingness to not bypass illusion is very important. We come to nirvana by way of samsara. We come to see the true nature of things by seeing through the illusory nature of things.
ADYASHANTI

Bypass Confusion Important Nirvana Samsara Way
You’re willing to realize that maybe everything you’ve ever thought about yourself really isn’t true.
ADYASHANTI

Everything Realize True Willing
The truth is that you already are what you are seeking. You are looking for God with his eyes. I suggest you ask, “What’s ultimately behind this set of eyes?” Turn around to see what is looking.
ADYASHANTI

Already Ask Eye God Looking Suggest Truth Turn
True sincerity reveals a powerful form of clarity and discernment that is necessary in order to perceive yourself honestly without flinching or being held captive by your conditioned mind’s judgments and defensiveness.
ADYASHANTI

Discernment Mind Necessary Order Perceive Powerful Sincerely Yourself
It is one thing to touch a flame and know it is hot, but quite another to jump into that flame and be consumed by it.
ADYASHANTI

Another Burning Consumed Flame Hot Jump Quite Touch
The more in harmony you are with the flow of your own existence, the more magical life becomes.
ADYASHANTI

Existence Flow Harmony Magical More
Whatever you resist you become. If you resist anger, you are always angry. If you resist sadness, you are always sad. If you resist suffering, you are always suffering.
ADYASHANTI

Anger Angry Confused Resist Sad Sadness
To accept the degree of surrender needed to literally let go of all experience and all self-reference. Even in great revelations, there is almost always something that wants to claim, “I am this.”
ADYASHANTI

Accept Almost Experience Revelation Something Surrender
What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose?
ADYASHANTI

Allow Anything Control Exactly Meditation Moment Need
This awake silence is available to anyone in this moment. All you have to do is stop using your mind to look for it. It doesn’t know where to find it.
ADYASHANTI

Anyone Available Awake Look Mind Silence Stop Using

What am I, really? The beautiful thing…is nobody can tell us what we are. Nobody can really tell us. Not in a way that’s going to be satisfactory to us. Our true nature is self-authenticating. When we bump into our true nature,

Related Topics

Popular Authors

What am I, really? The beautiful thing…is nobody can tell us what we are. Nobody can really tell us. Not in a way that’s going to be satisfactory to us. Our true nature is self-authenticating. When we bump into our true nature,

Related Topics

Popular Authors

More Adyashanti Quotes