There is only consciousness. There is no individual apart from consciousness who is conscious.
ADYASHANTIWe don’t come to nirvana by avoiding samsara. We don’t come to clarity by avoiding confusion.
More Adyashanti Quotes
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A quiet mind married to integrity of heart is the birth of wisdom.
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There is a very Simple Secret to being happy. Just let go of your ‘demand’ on this moment. Any time you have a demand on the moment to give you something or remove something, there is suffering.
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Life sustains itself. Let go of the ego and life takes care of itself through you.
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If you have any image of what the Truth is, slay it immediately because that’s not it.
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As long as you perceive that anyone is holding you back, you have not taken full responsibility for your own liberation. Liberation means that you stand free of making demands on others and life to make you happy.
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Our illusions-the beliefs we hold on to-are the very doorways to our freedom. We simply have to enter through them without grasping or pushing away. We must not believe them, but we must not run away from them either.
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A spiritual teaching is a finger pointing toward Reality; it is not Reality itself. To be in a true and mature relationship with a spiritual teaching requires you to apply it, not simply believe in it.
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Meditation is not a technique to master; it is the highest form of prayer, a naked act of love and effortless surrender into the silent abyss beyond all knowing
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Silence and stillness are not states and therefore cannot be produced or created. Silence is the non-state in which all states arise and subside. Silence, stillness and awareness are not states and can never be perceived in their totality as objects.
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This one question-‘What do I know for certain?’-is tremendously powerful. When you look deeply into this question, it actually destroys your world. It destroys your whole sense of self, and it’s meant to.
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You are not your story. They are not your story about them. The world is not your story about the world.
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Enlightenment is the unaltered state of consciousness
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Our yearning for truth actually comes from truth.
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Cessation of struggle is like free falling through space without a care in the world.
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Right now you can allow yourself to experience a very simple sense of not knowing – not knowing what or who you are, not knowing what this moment is, not knowing anything.
ADYASHANTI