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The biggest embrace of love you’ll ever make is to embrace yourself completely. Then you’ll realize you’ve just embraced the whole universe, and everything and everybody in it.

Adyashanti

Eventually, in the state of liberation, meditation will simply become your natural condition.
ADYASHANTI

Condition Eventuality Liberation Meditation Natural
That there is nothing to support, that the whole ego experience was a flimsy illusion. So you stand alone but are never, never lonely because everywhere you look, all you see is That, and you are That.
ADYASHANTI

Alone Ego Everywhere Experience Flimsy Illusion Lonely never Support Whole
The main requirement for spiritual growth: A yearning to know who you really are.
ADYASHANTI

Growth Really Requirement Spiritual Yearning
A few minutes ago, you knew who you were-you had a history and a personality-but from this place of not knowing, you question all of that.
ADYASHANTI

Few History Knowing Minute Personality Place Question
Have you noticed, with whatever quality of love you have experienced, that when true love arises, it opens up both your mind and emotions? It’s an openness to whatever is happening.
ADYASHANTI

Arise Experienced Love Mind Notices Quality True
This moment in which you experience stillness is every moment. Don’t let the mind seduce you into the past or future. Stay in the moment, and dare to consider that you can be free now.
ADYASHANTI

Experience Future Mind Moment Past Seduce Stillness
To accept the degree of surrender needed to literally let go of all experience and all self-reference. Even in great revelations, there is almost always something that wants to claim, “I am this.”
ADYASHANTI

Accept Almost Experience Revelation Something Surrender
Awareness naturally returns to its non-state of absolute unmanifest potential, the silent abyss beyond all knowing.
ADYASHANTI

Absolute Abyss Awareness Knowing Naturally Potential Return State
True meditation is letting go of manipulating our experience.
ADYASHANTI

Experience Go Letting Manipulating Meditation Telling
As soon as the mind pulls out an agenda and decides what needs to change, that’s unreality. Life doesn’t need to decide who’s right and who’s wrong. Life doesn’t need to know the “right” way to go because it’s going there anyway.
ADYASHANTI

Agenda Change Decide Life Mind Need Pull Soon Unreality
So the biggest act of compassion starts within. And when the self is no longer seen as a problem, this is called “the peace that passes all understanding.
ADYASHANTI

Biggest Compassion Longer Peace Problem Seen Start Understanding
Concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.
ADYASHANTI

Concentration Control Directing Experience Guiding Meditation Way
Love moves without an agenda. It just moves because that is its nature to move.
ADYASHANTI

Agenda Love Move Moving Natural Nature
In true meditation the emphasis is on being awareness; not on being aware of objects, but on resting as primordial awareness itself. Primordial awareness is the source in which all objects arise and subside.
ADYASHANTI

Awareness Knowing Listening Meditate Meditation Object Primordial Resting
Meditation is not a technique to master; it is the highest form of prayer, a naked act of love and effortless surrender into the silent abyss beyond all knowing
ADYASHANTI

Act Highest Knowing Meditation Naked Prayer
Silence and stillness are not states and therefore cannot be produced or created. Silence is the non-state in which all states arise and subside. Silence, stillness and awareness are not states and can never be perceived in their totality as objects.
ADYASHANTI

Created Meditation Mind Produced Silence Stillness
There is a very Simple Secret to being happy. Just let go of your ‘demand’ on this moment. Any time you have a demand on the moment to give you something or remove something, there is suffering.
ADYASHANTI

Demand Dream Go Happy Letting Secret Simple Time
Stop all delays, all seeking and all striving. Put down your concepts, ideas and beliefs. For one instant be still and directly encounter the silent unknown core of your being. In that instant Freedom will embrace you and reveal the Awakening that you are.
ADYASHANTI

Concept Delay Encounters Idea Instant Down Stop
All delusions begin in the mind. All delusions are based on various ways we’re talking to ourselves and then believing what we are saying.
ADYASHANTI

Based Believe Delusion Mind Ourselves Talking
Neither one of these thoughts hold any intrinsic reality. They are an overlay. When someone says, ‘I love you,’ he is telling you about himself, not you. When someone says, ‘I hate you,’ she is telling you about herself, not you. World views are self views-literally.
ADYASHANTI

Illusion Neither OK One Someone Something Tell True
The willingness to not bypass illusion is very important. We come to nirvana by way of samsara. We come to see the true nature of things by seeing through the illusory nature of things.
ADYASHANTI

Bypass Confusion Important Nirvana Samsara Way
The door to God is the insecurity of not knowing anything. Bear the grace of that uncertainty and all wisdom will be yours.
ADYASHANTI

Anything Door Grace Insecurity Knowing Spiritual Uncertainty Wisdom
When you abide and accept everything completely and fully, you automatically go beyond.
ADYASHANTI

Abide Accept Automatic Beyond Everything Fully
We must become expressions of, not consumers of, realization.
ADYASHANTI

Become Consumer Expression Must Realization
Fear is very often a part of the spiritual path. When people sit down and meditate it’s not at all uncommon for fear to arise at some point.
ADYASHANTI

Fear Meditate Often Path People Spiritual Uncommon Very
Thoughts in your head are really no different than the sound of a bird outside. It is just that you decide that they are more or less relevant.
ADYASHANTI

Bird Decide Different Outside Really Sound Thought
If we do not live and manifest in our lives what we realize in our deepest moments of revelation, then we are living a split life.
ADYASHANTI

Deepest Live Living Manifest Moment Realizing Revelation Split

The biggest embrace of love you’ll ever make is to embrace yourself completely. Then you’ll realize you’ve just embraced the whole universe, and everything and everybody in it.

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The biggest embrace of love you’ll ever make is to embrace yourself completely. Then you’ll realize you’ve just embraced the whole universe, and everything and everybody in it.

Related Topics

Popular Authors

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