Concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.
ADYASHANTISelf-inquiry is a spiritually induced form of wintertime. It’s not about looking for a right answer so much as stripping away and letting you see what is not necessary, what you can do without, what you are without your leaves.
More Adyashanti Quotes
-
-
The you who is chasing enlightenment will never become enlightened. Instead of striving towards some distant goal that you will never reach,
ADYASHANTI -
The more in harmony you are with the flow of your own existence, the more magical life becomes.
ADYASHANTI -
Space and stillness is the light that illuminates the beauty of our soul’s being.
ADYASHANTI -
To be free of fear is to be full of Love.
ADYASHANTI -
This awake silence is available to anyone in this moment. All you have to do is stop using your mind to look for it. It doesn’t know where to find it.
ADYASHANTI -
One doesn’t stay in a state of nirvana by hiding from difficulties. You stay in nirvana by lavishing nirvana on everyone you meet, by giving it away as fast as you receive it.
ADYASHANTI -
If you want to know something, go elsewhere. If you want to un-know everything, then sit and listen.
ADYASHANTI -
Eventually, in the state of liberation, meditation will simply become your natural condition.
ADYASHANTI -
There is only consciousness. There is no individual apart from consciousness who is conscious.
ADYASHANTI -
If you resist confusion,you are always confused. We think that we resist certain states because they are there, but actually they are there because we resist them.
ADYASHANTI -
You lose your separateness, you lose your specialness, you lose the dream you have lived all your life. Eventually you lose everything that your mind has created and awaken to who you truly are: the fullness of freedom, unbound by any identifications, identities, or boundaries.
ADYASHANTI -
Your life, all of your life, is your path to awakening. By resisting or not dealing with its challenges, you stay asleep to Reality. Pay attention to what life is trying to reveal to you. Say yes to its fierce, ruthless, and loving grace.
ADYASHANTI -
In the same vein, my teachings are not meant to acquire followers or imitators, but to awaken beings to eternal truth and thus to awakened life and living.
ADYASHANTI -
You can’t look at what’s looking. You can’t think about that which is prior to thought.
ADYASHANTI -
We realize–often quite suddenly–that our sense of self, which has been formed and constructed out of our ideas, beliefs and images, is not really who we are. It doesn’t define us, it has no center.
ADYASHANTI