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If you resist confusion,you are always confused. We think that we resist certain states because they are there, but actually they are there because we resist them.

Adyashanti

Usually we think that we are looking at a tree, but the tree is looking at itself through us. Without this instrument, the tree does not get to see itself. We are sensing instruments of the Divine.
ADYASHANTI

Divine Instrument Looking Think Tree
What is really important you can’t understand with your mind.
ADYASHANTI

Important Mind Really Understand
The ultimate freedom from the nonexistent ego is to see that it is actually irrelevant.
ADYASHANTI

Actually Awakening Ego Freedom Irrelevant Nonexistent Ultimate
A few minutes ago, you knew who you were-you had a history and a personality-but from this place of not knowing, you question all of that.
ADYASHANTI

Few History Knowing Minute Personality Place Question
Meditation is not something restricted to times of formal seated meditation; it is most fundamentally an attitude of being-a resting in and as being. Once you get the feel of it, you will be able to tune into it more and more often during your daily life.
ADYASHANTI

Attitude Fundamentally Meditation Restricted Something Tune
The world’s problems are, by and large, human problems-the unavoidable consequence of egoic sleepwalking. If we care to look, all the signs are present to suggest that we are not only sleepwalking, but at times borderline insane as well.
ADYASHANTI

Consequence Egoic Human Insane Large Look Problem Sleepwalking Unavoidable World
Space and stillness is the light that illuminates the beauty of our soul’s being.
ADYASHANTI

Beauty Illuminate Light Soul Space Stillness
The truth is you can’t try to let go. Trying is the opposite of letting go. To let go is to relinquish trying. To let go is much more like to let be.
ADYASHANTI

Go Letting Opposite Opposites Relinquish Truth Trying
Nobody can give us what we really already are. Wouldn’t it be terrible if somebody could give you what you really are? …’cause if they could give it to you, they could take it away.
ADYASHANTI

Already Causes Giving Knowledge Nobody Somebody Terrible
Radiantly nothing. Absolutely and eternally zero. Emptiness that is awake. Emptiness that is full. Emptiness that is everything.
ADYASHANTI

Absolutely Emptiness Everything Nothing Radiantly Zero
Real meditation is not about mastering a technique; it’s about letting go of control.
ADYASHANTI

Control Go Letting Mastering Meditation Real
Refuse to disconnect from love and every relationship will be totally transformed; even the relationship with yourself.
ADYASHANTI

Disconnect Even Refuse Relationship Totally Transformed Yourself
If you think that people should be nice to one another, then by all means be nice. But when you project that belief onto the people and the world around you as if it were an objective reality, or worse still.
ADYASHANTI

Another Belief Job Mean Nice One Project Think
The Way of Liberation is not a belief system; it is something to be put into practice.
ADYASHANTI

Belief Liberation Practice Put Something System Way
When you begin to become conscious, more aware, when your eyes begin to open, the first thing you see is how deluded you are and how much you’re holding onto that which makes you suffer. This is, in many ways, the most important step: Are you willing to be aware?
ADYASHANTI

Aware Begin Conscious Eye First Important Suffering Thing
All we really want in the end is to be connected once again with the Truth of our being, to realize what it is that wears this mask of self.
ADYASHANTI

Again Connected Reality Realize Realizing Self Truth Want
When the eternal and the human meet, that’s where love is born — not through escaping our humanity or trying to disappear into transcendence, but through finding that place where they come into union.
ADYASHANTI

Born Escaping Eternal Human Humanity Love Meet
The Truth is the only thing you’ll ever run into that has no agenda.
ADYASHANTI

Agenda Into Only Reality Run Running Thing Truth
Enlightenment is a destructive process. It has nothing to do with becoming better or being happier.
ADYASHANTI

Becoming Better Crumbling Destructive Enlightenment Process
True meditation has no direction or goal. It is pure wordless surrender, pure silent prayer.
ADYASHANTI

Direction Goal Meditation Prayer Pure Silent Surrender Wordless
At a certain point we need to grow up; we need to look inside ourselves for our inner guidance. There are things most human beings know; they just don’t want to know them.
ADYASHANTI

Certain Grow Growing Guidance Inner Inside Look Need Ourselves Point Up
To be free of fear is to be full of Love.
ADYASHANTI

Free Full Love
As you gently relax into awareness, into listening, the mind’s compulsive contraction around objects will fade. Awareness naturally returns to its non-state of absolute unmanifest potential, the silent abyss beyond all knowing.
ADYASHANTI

Aware Awareness Being Gently Resting Unmanifest
As if it were their job to be nice to you, you put yourself at odds with what is, and suffering will surely follow.
ADYASHANTI

Follow Job Od Suffer Surely Yourself
When we see the world through our thoughts, we stop experiencing life as it really is and others as they really are. When I have a thought about you, that’s something I’ve created. I’ve turned you into an idea.
ADYASHANTI

Believe Experience Idea Other Really Thought World
The unknown, our own true nature, has the capacity to wake itself up when you start to fall in love with letting go of all the mental structures you hold onto. Contemplate this: there is no such thing as a true belief.
ADYASHANTI

Capasitymitself Fall Go Letting Nature Spiritual True Unknown Wisdom
When we see the world through our thoughts, we stop experiencing life as it really is and others as they really are.
ADYASHANTI

Experiencing Offer Really Through World

If you resist confusion,you are always confused. We think that we resist certain states because they are there, but actually they are there because we resist them.

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If you resist confusion,you are always confused. We think that we resist certain states because they are there, but actually they are there because we resist them.

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Popular Authors

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