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True sincerity reveals a powerful form of clarity and discernment that is necessary in order to perceive yourself honestly without flinching or being held captive by your conditioned mind’s judgments and defensiveness.

Adyashanti

It is good to remember that the goal of Buddhism is to create Buddhas, not Buddhists, as the goal of Christianity is to create Christs, not Christians.
ADYASHANTI

Buddha Buddhist Christian Christianity Create Goal Good Remember Teaching
When you see that everything is a momentary display of reality, then you stop resisting it. Resistance hurts, only every single time. Love is the state of nonresistance.
ADYASHANTI

Love Maintain Sorrow State Trying Unpleasant
True freedom is to be free from the desire to be free from anything.
ADYASHANTI

Desire True Freedom
As I often tell my students, the person you’ll have the hardest time opening to and truly loving without reserve is yourself. Once you can do that, you can love the whole universe unconditionally.
ADYASHANTI

Hardest Loving Often Opening Person Reserve Student Time
The proof of the depth and embodiment of your realization will be seen in your love relationship. That’s where the proof is in the pudding. If it all collapses in your relationship, you have some work to do. And people do have a lot of difficulties in their relationships.
ADYASHANTI

Depth Embodiment Love People Realization Realize Relationship Seen
What if you let go of every bit of control and every urge that you have, right down to the most infinitesimal urge to control anything, anywhere, including anything that may be happening with you at this moment?
ADYASHANTI

Control Down Giving Up Go Infinitesimal Letting Light Most Right
Concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.
ADYASHANTI

Concentration Control Directing Experience Guiding Meditation Way
Our yearning for truth actually comes from truth.
ADYASHANTI

Actually Awakening Come Truly Truth Yearning
The truth is that you already are what you are seeking.
ADYASHANTI

Already Believe Seeking Truth
The beautiful thing about the truth of being is that it’s so unimaginably immediate.
ADYASHANTI

Beautiful Immediate Thing Truth Being Unimaginavly
As you rest into stillness more profoundly, awareness becomes free of the mind’s compulsive control, contractions, and identifications.
ADYASHANTI

Awareness Control Knowing Mind Profoundly Return
Enlightenment is the natural state of consciousness, the innocent state of consciousness, that state which is uncontaminated by the movement of thought, uncontaminated by control or manipulation of mind.
ADYASHANTI

Consciousness Enlightenment Innocent Mind Movement State
We can’t have an idea of what life should look like, about how spirit should be manifesting as our very life, because all of those ideas would just be products of the past – something we learned, imagined, or desired.
ADYASHANTI

Alike Idea Life Look Mianfesting Past Reality Spirit
The moment that you are willing to step outside of tomorrow, outside of needing more time, or having more time, everything becomes possible. And you may finally notice where the Buddha has always been.
ADYASHANTI

Having May Moment More Needing Outside Step Time Tomorrow Willing
In true meditation the emphasis is on being awareness; not on being aware of objects, but on resting as primordial awareness itself. Primordial awareness is the source in which all objects arise and subside.
ADYASHANTI

Awareness Knowing Listening Meditate Meditation Object Primordial Resting
Real meditation is not about mastering a technique; it’s about letting go of control.
ADYASHANTI

Control Go Letting Mastering Meditation Real

True sincerity reveals a powerful form of clarity and discernment that is necessary in order to perceive yourself honestly without flinching or being held captive by your conditioned mind’s judgments and defensiveness.

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True sincerity reveals a powerful form of clarity and discernment that is necessary in order to perceive yourself honestly without flinching or being held captive by your conditioned mind’s judgments and defensiveness.

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Popular Authors

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