One Zen master said, The whole universe is my true personality. This is a very wonderful saying… If you want to see what you truly are, open the window, and everything you see is in fact the expression of your inner reality. Can you embrace all of it?
ADYASHANTIFreedom and Love arise when you die into the unknown mystery of being.
More Adyashanti Quotes
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Life becomes almost magical. The illusion of the “me” is no longer in the way. Life begins to flow, and you never know where it will take you.
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The truth lies beyond all forms of conceptual fundamentalism. What you are is the beyond—awake and present, here and now already. I am simply helping you to realize that.
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It has no intention to harmonize. It has no agenda. It just happens. The Truth is the only thing you’ll ever run into that has no agenda. Everything else will have an agenda.
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You must choose between your attachments and happiness.
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Grief, unresisted, is grace. It doesn’t mean it doesn’t hurt anymore, it doesn’t mean it doesn’t rip your heart out….In great grief, there’s an incredible love in it. In love there’s a tinge of bitter. In true love.
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Whatever you can become will ultimately be destroyed. Only what you already are can’t be taken away.
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In liberation, you stand alone. You stand alone because you need no supports of any kind. You need no supports because you have realized that the very notion of a separate you no longer exists.
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When you get out of the driver’s seat, you find that life can drive itself, that actually life has always been driving itself. When you get out of the driver’s seat, it can drive itself so much easier-it can flow in ways you never imagined.
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The separate self is just the conglomeration of these opposing forces. When the self drops away, inner division drops away with it.
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When we really start to take a look at who we think we are… we start to see that while we may have various thoughts, beliefs, and identities, they do not individually or collectively tell us who we are.
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Stop all doing and be still. Let the fire of stillness burn everything and reveal That which is Openness.
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Meditation is not a technique to master; it is the highest form of prayer, a naked act of love and effortless surrender into the silent abyss beyond all knowing
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Fear is very often a part of the spiritual path. When people sit down and meditate it’s not at all uncommon for fear to arise at some point.
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The aim of my teaching is enlightenment, awakening from the dream state of separateness into the reality of the One. In short, my teaching is focused on realizing what you are.
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Truth is quite literally the only thing that does exist. It is not hidden but in plain view, not lacking but abundantly present.
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Concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.
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Why is it that so few people are truly free? Because they try to conform to ideas, concepts, and beliefs in their heads.
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[And yet] it is astounding how completely we humans define ourselves by the content of our minds, feelings, and history.
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The main requirement for spiritual growth: A yearning to know who you really are.
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One must be willing to stand alone – in the unknown, with no reference to authority or the past or any of one’s conditioning. One must stand where no one has stood before in complete nakedness, innocence, and humility.
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Right now you can allow yourself to experience a very simple sense of not knowing – not knowing what or who you are, not knowing what this moment is, not knowing anything.
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It simply means that if this desire to feel good is stronger than the yearning to see, know, and experience Truth, then this desire will always be distorting the perception of what is Real, while corrupting one’s deepest integrity.
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It’s wearing spiritual clothing and spiritual concepts, but it is really no different than a drunk in the gutter who doesn’t want to feel the pain anymore.
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The process of finding the truth may not be a process by which we feel increasingly better and better. It may be a process by which we look at things honestly, sincerely, truthfully, and that may or may not be an easy thing to do.
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Radiantly nothing. Absolutely and eternally zero. Emptiness that is awake. Emptiness that is full. Emptiness that is everything.
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Instead of striving towards some distant goal that you will never reach, I invite you to stop and ask: How am I avoiding the enlightenment that is already present in each moment? How am I seeing separation where it doesn’t exist?
ADYASHANTI