If you tell yourself a sad story, the body reacts to that. And if you tell yourself a self-aggrandizing story, the body feels puffed up, confident. But when you realize it’s all stories, there can be a vast waking up out of the mind, out of the dream.
ADYASHANTIAll delusions begin in the mind. All delusions are based on various ways we’re talking to ourselves and then believing what we are saying.
More Adyashanti Quotes
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There is nothing wrong with thought and it can be used whenever necessary. But in every moment you can choose to follow your thoughts or you can recognize that which is not thinking. Don’t try to stop thinking, let it happen. Just recognize that which is not thinking.
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Stop all doing and be still. Let the fire of stillness burn everything and reveal That which is Openness.
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With this love you can feel the walls of opposition come down naturally in the acknowledgement of deep connection. Not only do the walls of opposition fall, but love is felt for every human being and for life itself.
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What you run away from owns you. You are the dog on a leash. The most you can do is to tug against the leash.
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The you who is chasing enlightenment will never become enlightened. Instead of striving towards some distant goal that you will never reach,
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You’ll have more love than you know what to do with. Whatever you are inside, you receive a thousandfold on the outside.
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When we see the world through our thoughts, we stop experiencing life as it really is and others as they really are.
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All that is necessary to awaken to yourself as the radiant emptiness of spirit is to stop seeking something more or better or different, and to turn your attention inward to the awake silence that you are.
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If moonlight does not flood the empty night sky and reflect in every drop of water, on every blade of grass, then you are only looking at your own empty dream.
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Serving the Truth becomes our life instead of just an isolated event. It takes the abstractness out of spirituality. That’s the opportunity of real spirituality: to be in service to the silence of the heart.
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Whenever you aren’t manipulating your experience, you’re meditating. As soon as you meditate because you think you should, you’re controlling your experience again, and you’ve squeezed all the value out of your meditation.
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Often life is a frantic avoidance of the truth.
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Enlightenment is the crumbling away of untruth. It’s seeing through the facade of pretence. It’s the complete eradication of everything we imagined to be true.
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What if you let go of every bit of control and every urge that you have, right down to the most infinitesimal urge to control anything, anywhere, including anything that may be happening with you at this moment?
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It has no intention to harmonize. It has no agenda. It just happens. The Truth is the only thing you’ll ever run into that has no agenda. Everything else will have an agenda.
ADYASHANTI