“Imagine trusting silence more than any thought you can come up with.”

Misery needs your conspiracy; it needs your help. Without your resistance misery cannot survive.

Ego is the movement of the mind toward objects of perception in the form of grasping, and away from objects in the form of aversion. This fundamentally is all the ego is.

To accept the degree of surrender needed to literally let go of all experience and all self-reference. Even in great revelations, there is almost always something that wants to claim, “I am this.”

Enlightenment is a destructive process.

As you rest into stillness more profoundly, awareness becomes free of the mind’s compulsive control, contractions, and identifications.

When you see that everything is a momentary display of reality, then you stop resisting it. Resistance hurts, only every single time. Love is the state of nonresistance.

Meditation is a teaching which offers you the possibility of breaking free of this egoic state of consciousness and coming into a whole new realization of who and what you truly are. And all this starts with the willingness to question.

The unknown, our own true nature, has the capacity to wake itself up when you start to fall in love with letting go of all the mental structures you hold onto. Contemplate this: there is no such thing as a true belief.

Everybody is free to be as they are. Until the whole world is free to agree with you or disagree with you, until you have given the freedom to everyone to like you or not like you, to love you or hate you,

Every time you claim, “I am this”, you just claimed another sense perception, thought, emotion, or feeling.

Truth is not over there, wherever over there is. Truth is neither housed in religious rituals nor secret doctrines, nor in a guru’s touch or beatific smile, nor in exotic locations or ancient temples.

Reality is always true to itself. When you’re in harmony with it, you experience bliss. As soon as you are not in harmony with it, you experience pain. This is the law of the universe; it is the way things are. Nobody gets out of this law.

The more in harmony you are with the flow of your own existence, the more magical life becomes.

Whatever you resist you become. If you resist anger, you are always angry. If you resist sadness, you are always sad. If you resist suffering, you are always suffering.

If you have any image of what the Truth is, slay it immediately because that’s not it.

When you let go of the egoic self what you’re getting in exchange is the whole universe.

How important it is to be skillful and gentle with ourselves, without becoming disheartened or giving up, but trusting the spiritual path and knowing that it has its own laws and its own dynamics.

A friend of mine helped me find my confidence by trusting the knowledge that I was not alone in writing my first book.

Trusting that the feelings will be delivered, and that the recipient will understand the writer’s intent.

I’ve never been really great at trusting anybody, just because of the way I grew up.

If you go forward in the spirit of the original apostles and followers of Jesus Christ, trusting not in man but in the living God