No matter what identity we cling to, it takes great courage to step out of the old masks we wear and the old scripts that we live by, and open ourselves to the mysterious inner core of our being.
ADYASHANTIAs you peel it back, in the heart of nothing, that is love. You are what you are seeking. Life is a set up so that each of us can actually see in ourselves the truth for ourselves.
More Adyashanti Quotes
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As if it were their job to be nice to you, you put yourself at odds with what is, and suffering will surely follow.
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Concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.
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Truth has no finality to it. It is not something to be held on to. Truth is discovered minute to minute or not at all.
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Grief, unresisted, is grace. It doesn’t mean it doesn’t hurt anymore, it doesn’t mean it doesn’t rip your heart out….In great grief, there’s an incredible love in it. In love there’s a tinge of bitter. In true love.
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A quiet mind married to integrity of heart is the birth of wisdom.
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The unknown, our own true nature, has the capacity to wake itself up when you start to fall in love with letting go of all the mental structures you hold onto. Contemplate this: there is no such thing as a true belief.
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We think there’s someplace other than here to get to—that’s what drives the whole pursuit.
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At each moment we are expressing what we know ourselves to be. If we know ourselves very little we will express and manifest that unconsciousness of our true nature.
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A meditative mind is at ease because it’s not trying to acquire anything.
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What the universe will manifest when you are in alignment with it is a lot more interesting than what you try to manifest
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It is one thing to touch a flame and know it is hot, but quite another to jump into that flame and be consumed by it.
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When you abide and accept everything completely and fully, you automatically go beyond.
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What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose?
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Once again, we find ourselves back in the unknown – not in the idea of the unknown, but in the lived reality of it. It’s the mind humbled, on its knees, with bare feet and free of the known.
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Deep down we all suspect that something is very wrong with the way we perceive life but we try very, very hard not to notice it. And the way we remain blind to our frightful condition is through an obsessive and pathological denial of being.
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True meditation has no direction or goal. It is pure wordless surrender, pure silent prayer.
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The beautiful thing about the truth of being is that it’s so unimaginably immediate.
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To remain unconscious of being is to remain asleep to our own reality and therefore asleep to reality at large. The choice is simple: awaken to being or sleep an endless sleep.
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When we really start to take a look at who we think we are, we become very grace prone.
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Spirituality does not require that you work hard toward achieving a result in the future as much as it requires you to be fully present.
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This simply strengthens the ego. In fact, such conclusions arise from the ego itself. Pay no attention to them. Don’t go to war with yourself; simply inquire into who you are.
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Eventually, in the state of liberation, meditation will simply become your natural condition.
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A few minutes ago, you knew who you were-you had a history and a personality-but from this place of not knowing, you question all of that.
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You think that enlightenment is something other than what is happening right now. This is your primary mistake.
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The light of consciousness has no mind to change or alter anything. There is no sense that anything needs to change, but it does change.
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The more honest and authentic we are, the more deeply we go into the mystery of our own being.
ADYASHANTI