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The Truth doesn’t answer anything. The Truth IS everything!

Adyashanti

There is a very Simple Secret to being happy. Just let go of your ‘demand’ on this moment. Any time you have a demand on the moment to give you something or remove something, there is suffering.
ADYASHANTI

Demand Dream Go Happy Letting Secret Simple Time
The joke of it all is that you are looking from your true nature right now without knowing it. If you would stop being fascinated with the contents of your mind, you would experience what I am saying.
ADYASHANTI

Being Joke Knowing Nature Self Stop Thinking
This movement of grasping and aversion gives rise to a sense of a separate ‘me,’ and in turn the sense of ‘me’ strengthens itself this way.
ADYASHANTI

Aversion Grasping Movement Rise Sense Separate Strengthens
The Truth is the only thing you’ll ever run into that has no agenda.
ADYASHANTI

Agenda Into Only Reality Run Running Thing Truth
You must choose between your attachments and happiness.
ADYASHANTI

Attachment Happiness Must Choose Positive Selected Thinking
You will only lose when you resist reality; you will only struggle when you disagree with what is.
ADYASHANTI

Disagree Lose Loses Reality Resist Struggle
Real meditation is not about mastering a technique; it’s about letting go of control. This is meditation. Anything else is actually a form of concentration. Meditation and concentration are two different things. Concentration is a discipline.
ADYASHANTI

Anything Control Go Letting Mastering Meditation Real Technique Two
The middle way is an invitation to leap beyond nirvana and samsara and to realize the unborn Buddha mind right in the middle of everywhere.
ADYASHANTI

Beyond Buddha Everywhere Invitation Middle Unborn
It is one thing to touch a flame and know it is hot, but quite another to jump into that flame and be consumed by it.
ADYASHANTI

Another Burning Consumed Flame Hot Jump Quite Touch
The question of being is everything. Nothing could be more important or consequential-n othing where the stakes run so high.
ADYASHANTI

Consequential Important Nothing Question Running Simple Sleep Stake
Many people think that it is the function of a spiritual teaching to provide answers to life’s biggest questions, but actually, the opposite is true. The primary task of any good spiritual teaching is not to answer your questions, but to question your answers.
ADYASHANTI

Biggest Many People Provide Question Spiritual Teaching Thinking
Your life, all of your life, is your path to awakening. By resisting or not dealing with its challenges, you stay asleep to Reality. Pay attention to what life is trying to reveal to you. Say yes to its fierce, ruthless, and loving grace.
ADYASHANTI

Awakening Challenge Dealing Grace Life Reality
Human beings have a drive for security and safety, which is often what fuels the spiritual search. This very drive for security and safety is what causes so much misery and confusion.
ADYASHANTI

Distance Fuel Human Often Search Security Spiritual Thinking
All that is necessary to awaken to yourself as the radiant emptiness of spirit is to stop seeking something more or better or different, and to turn your attention inward to the awake silence that you are.
ADYASHANTI

Meditation Necessity Practice Seeking Silence Yoga
Why is it that so few people are truly free? Because they try to conform to ideas, concepts, and beliefs in their heads.
ADYASHANTI

Belief Concept Few Freedom Idea People Truly
Concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.
ADYASHANTI

Concentration Control Directing Experience Guiding Meditation Way

The Truth doesn’t answer anything. The Truth IS everything!

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The Truth doesn’t answer anything. The Truth IS everything!

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