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Thich Nhat Hanh Quote - At any moment, you have a choice, that either leads you closer to your spirit or further away from it.

At any moment, you have a choice, that either leads you closer to your spirit or further away from it.

Thich Nhat Hanh

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In true love, you attain freedom.
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People suffer because they are caught in their views. As soon as we release those views, we are free and we don’t suffer anymore.
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The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.
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Every thought you produce, anything you say, any action you do, it bears your signature.
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Attachment to views is the greatest impediment to the spiritual path.
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If you love someone but rarely make yourself available to him or her, that is not true love.
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We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available.
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The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.
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When you learn how to suffer, you suffer much less.
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You must love in such a way that the person you love feels free.
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What you are looking for is already in you. You already are everything you are seeking.
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If you think that peace and happiness are somewhere else and you run after them, you will never arrive.
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To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.
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The moment you understand the importance of loving yourself, you will stop hurting others.
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I promise myself that I will enjoy every minute of the day that is given me to live.
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Without suffering, you have no way to learn how to be understanding and compassionate.
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