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Thich Nhat Hanh Quote - At any moment, you have a choice, that either leads you closer to your spirit or further away from it.

At any moment, you have a choice, that either leads you closer to your spirit or further away from it.

Thich Nhat Hanh

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Attachment to views is the greatest impediment to the spiritual path.
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Without suffering, you have no way to learn how to be understanding and compassionate.
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Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.
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The desire to be a free person is very worthwhile. To be free means you are no longer the victim of fear, anger, craving, or suspicion.
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Your presence is a miracle.
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To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is.
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When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending.
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The three kinds of pride are: thinking I am better than the others; thinking I am worse than the others; and thinking I am just as good as the others.
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Choose to be in touch with what is wonderful, refreshing, and healing within yourself and around you.
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Without being peace, we cannot do anything for peace. If we cannot smile, we cannot help other people to smile. If we are not peaceful, then we cannot contribute to the peace movement.
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Most of your suffering comes from the lack of understanding of yourself and others.
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The moment you understand the importance of loving yourself, you will stop hurting others.
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The quality of our life depends on the quality of the seeds that lie deep in our consciousness.
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Mindful time spent with the person we love is the fullest expression of true love and real generosity.
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The source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.
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Smile, breathe and go slowly.
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