“A true partner or friend is one who encourages you to look deep inside yourself for the beauty and love you’ve been seeking.”

Live your daily life in a way that you never lose yourself.

You do not suffer because things are impermanent. You suffer because things are impermanent and you think they are permanent.

Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be.

When we change our daily lives – the way we think, speak and act – we change the world.

It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, every thought, and every word can be infused with love.

Every word, every look, every action, and every smile can bring happiness to others.

Mindful time spent with the person we love is the fullest expression of true love and real generosity.

The amount of happiness that you have depends on the amount of freedom you have in your heart.

To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.

If we are not fully ourselves, truly in the present moment, we miss everything.

We have to walk in a way that we only print peace and serenity on the Earth. Walk as if you are kissing the Earth with your feet.

Birth is okay and death is okay, if we know that they are only concepts in our mind. Reality transcends both birth and death.

When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending.

Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.

Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.

Sometimes when I am alone in my room in the dark, I practice smiling to myself. I do this to be kind to myself, to take good care of myself, to love myself. I know that if I cannot take care of myself, I cannot take care of anyone else.