There are no holy places and no holy people, only holy moments, only moments of wisdom.
JACK KORNFIELDLife without forgiveness is unbearable.
More Jack Kornfield Quotes
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When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.
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The person who betrayed you is sunning themselves on a beach in Hawaii and you’re knotted up in hatred. Who is suffering?
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To live life is to make a succession of errors. Understanding this can bring us great ease and forgiveness for ourselves and others.
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The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.
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We must look at ourselves over and over again in order to learn to love, to discover what has kept our hearts closed, and what it means to allow our hearts to open.
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Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
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Every individual in the world has a unique contribution.
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Even Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, “I love to go and see all the things I am happy without.
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Wisdom says we are nothing. Love says we are everything. Between these two our life flows.
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As long as you are trying to be something other than what you actually are, your mind wears itself out. But if you say, ‘This is what I am, it is a fact that I am going to investigate and understand,’ then you can go beyond.
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Much of spiritual life is self-acceptance, maybe all of it.
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To understand ourselves and our life is the point of insight meditation: to understand and to be free.
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As we willingly enter each place of fear, each place of deficiency and insecurity in ourselves, we will discover that its walls are made of untruths, of old images of ourselves, of ancient fears, of false ideas of what is pure and what is not.
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In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go.
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You need a community. They remind you when you forget, and you remind them when they forget.
JACK KORNFIELD