Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
JACK KORNFIELDWe need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
More Jack Kornfield Quotes
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When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.
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Since death will take us anyway, why live our life in fear? Why not die in our old ways and be free to live?
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The things that matter most in our lives are not fantastic or grand. They are the moments when we touch one another.
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It is true that the heart has its seasons, just as a flower opens to the sunlight and closes to the night. We need to be respectful of those rhythms. But we can’t close down for long. It is our true nature to have an open heart.
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Much of spiritual life is self-acceptance, maybe all of it.
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What we seek is what we are.
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You need a community. They remind you when you forget, and you remind them when they forget.
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Indifference is a misguided way of defending ourselves.
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The only way to live is by accepting each minute as an unrepeatable miracle.
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May I be given the appropriate difficulties so that my heart can truly open with compassion. Imagine asking for that.
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In deep self acceptance, grows a compassionate understanding.
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The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?
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Most people discover that when hate is gone, they will be forced to deal with their own pain.
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Everything has a beginning and an ending. Make peace with that and all will be well…In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.
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Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
JACK KORNFIELD