Holding on to anger is like grasping a hot coal while blaming our misery on the person who started the fire.
BILL CRAWFORDThe past exists not as a factual recounting of what happened, but as an experience that we are constantly recreating in our mind which means we CAN change the past!
More Bill Crawford Quotes
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Perspective is what allows us to step back and see the entire forest instead of just the same old tree we keep running into again and again.
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Serenity is not just an escape, but a precursor to acceptance, courage, wisdom, and change.
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The problem with lethargy is that doing nothing validates the fear that nothing can be done.
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When a loving, meaningful experience is our goal, we must trust an energy that is congruent with that goal as our guide along the way. Bottom line, trust love over fear if love is what you’re after.
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Change isn’t about what you are stopping… it’s about what you are starting.
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To influence others, we must know what is influencing them… and they must know that we get it.
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When stress and anxiety have your system stuck in a brainstem loop? Reboot. It’s I.T. for life!
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The most successful form of correction is when the “other” feels informed versus chastised.
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Many of us go from being taken care of as children to taking care of others as adults. Shouldn’t there be a time when we learn to take care of ourselves?
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Life is not a means to an end but a series of experiences. Are you creating your series ‘on purpose’ ?
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Just because we have a thought, doesn’t mean it is a thought worth having.
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Mistakes are just ‘mis-takes,’ or an action that we took that missed.
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There are two ways to look at most problems… ‘Oh Crap!’ or, ‘Good Information!,’ and our choice will give us good information on how to deal with problems in the future.
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Change isn’t always easy, but with purposeful practice, any old habit can be replaced with a way of being we would recommend to those we love.
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Sleep is simply a chemical change in our brain and body (melatonin) – It?s not a place we go, it is a state of being that we fall into.
BILL CRAWFORD