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There would be no chance at all of getting to know death if it happened only once. But fortunately, life is nothing but a continuing dance of birth and death, a dance of change.

Sogyal Rinpoche

All too often people come to meditation in the hope of extraordinary results, like visions, lights, or some supernatural miracle.
SOGYAL RINPOCHE

Extraordinary Hope Light Meditation Often Real
At the moment of death, there are two things that count: whatever we have done in our lives, and what state of mind we are in at that very moment.
SOGYAL RINPOCHE

Death Karma Powerful
We know, in Milarepa’s words: “This thing called ‘corpse’ we dread so much is living with us here and now.”
SOGYAL RINPOCHE

Dread Know Meditation Words
The key to finding a happy balance in modern lives is simplicity.
SOGYAL RINPOCHE

Balance Keys Simplicity
Our lives are lived in intense and anxious struggle, in a swirl of speed and aggression, in competing, grasping, possessing and achieving, forever burdening ourselves with extraneous activities and preoccupations.
SOGYAL RINPOCHE

Buddhism Forever Struggle
We are actually educated into believing that nothing is real beyond what we can perceive with our ordinary senses.
SOGYAL RINPOCHE

Believing Beyond Ordinary Senses
How important it is to be skillful and gentle with ourselves, without becoming disheartened or giving up, but trusting the spiritual path and knowing that it has its own laws and its own dynamics.
SOGYAL RINPOCHE

Disheartened Dynamics Lawa Trusting
Samsara is the mind turned outwardly, lost in its projections. Nirvana is the mind turned inwardly, recognizing its true nature.
SOGYAL RINPOCHE

Buddhist Lost Mind
For most of us, karma and negative emotions obscure the ability to see our own intrinsic nature, and the nature of reality.
SOGYAL RINPOCHE

Death Karma Real
Thich Nhat Hanh writes with the voice of the Buddha.
SOGYAL RINPOCHE

Buddha Voice Writing
The act of meditation is being spacious.
SOGYAL RINPOCHE

Act Meditation Spacious
Western laziness consists of cramming our lives with compulsive activity, so that there is no time at all to confront the real issues.
SOGYAL RINPOCHE

Buddhism Issues Real
There would be no chance at all of getting to know death if it happened only once. But fortunately, life is nothing but a continuing dance of birth and death, a dance of change.
SOGYAL RINPOCHE

Death Dying Go Letting
Light must come from inside. You cannot ask the darkness to leave; you must turn on the light.
SOGYAL RINPOCHE

Buddhist Spiritual Yoga
What should we “do” with the mind in meditation? Nothing. Just leave it, simply, as it is.
SOGYAL RINPOCHE

Meditation Mind Spiritual
Even if we have accumulated a lot of negative karma, if we are able to make a real change of heart at the moment of death, it can decisively influence our future, and transform our karma, for the moment of death is an exceptionally powerful opportunity to purify karma.
SOGYAL RINPOCHE

Death Even Karma Purify

There would be no chance at all of getting to know death if it happened only once. But fortunately, life is nothing but a continuing dance of birth and death, a dance of change.

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There would be no chance at all of getting to know death if it happened only once. But fortunately, life is nothing but a continuing dance of birth and death, a dance of change.

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Popular Authors

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