When you have learned, through discipline, to simplify your life, and so practiced the mindfulness of meditation, and through it loosened the hold of aggression, clinging, and negativity on your whole being, the wisdom of insight can slowly dawn.
SOGYAL RINPOCHEWestern laziness consists of cramming our lives with compulsive activity, so that there is no time at all to confront the real issues.
More Sogyal Rinpoche Quotes
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What we have to learn, in both meditation and in life, is to be free of attachment to the good experiences, and free of aversion to the negative ones.
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Thich Nhat Hanh writes with the voice of the Buddha.
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Let the sky outside awake a sky inside your mind.
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At a relative level to ask for the growth in our lives of clarity, peace, and discernment, and to ask for the realization of the absolute nature of mind that comes from merging with the deathless wisdom mind of the master.
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There is no effort, only rich understanding, wakefulness, and unshakable certainty. When I am in the nature of mind, the ordinary mind is no longer there. There is no need to sustain or confirm a sense of being: I simply am.
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Western laziness consists of cramming our lives with compulsive activity, so that there is no time at all to confront the real issues.
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Don’t you notice that there are particular moments when you are naturally inspired to introspection? Work with them gently, for these are the moments when you can go through a powerful experience, and your whole worldview can change quickly.
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The whole of meditation practice can be essentialized into these 3 crucial points: Bring your mind home. Release. And relax!
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How we live now can cost us our entire future.
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It is important to remember always that the principle of egolessness does not mean that there was an ego in the first place, and the Buddhists did away with it. On the contrary, it means there was never any ego at all to begin with. To realize that is called “egolessness.
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A mountain is completely natural and at ease with itself, however strong the winds that try to bother it, however thick the dark clouds that swirl around its peak. Sitting like a mountain, let your mind rise and fly and soar
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. . . when the nature of mind is introduced by a master, it is just too simple for us to believe.
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To be a spiritual warrior means to develop a special kind of courage, one that is innately intelligent, gentle, and fearless.
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And to think that all this springs from a civilization that claims to adore life, but actually starves it of any real meaning; that endlessly speaks of making people “happy”, but in fact blocks their way to the source of real joy.
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We start to have a burning, almost heartbreaking sense of the fragility and preciousness of each moment and each being, and from this can grow a deep, clear, limitless compassion for all beings.
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