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The line between life or death is determined by what we are willing to do.

Bear Grylls

For me, my training is a key part of my work as so often my life has depended on being able to move fast and haul myself up and out of something fast!
BEAR GRYLLS

Key Moving Training
Textbook survival says stay still, don’t take any chances, wait for rescue. That’s a boring TV show. My thing was always, “Listen, shoelace, dead squirrel and no other way down this rock face. You can do this!”
BEAR GRYLLS

Rocks Shows Squirrels TV
The only difference between ‘try’ and ‘triumph’ is varying degrees of ‘umph’
BEAR GRYLLS

Differences Triumph Trying
As for my diet, I try to eat lean, clean and healthy – nothing too surprising. And I avoid too much meat or dairy because they slow you down.
BEAR GRYLLS

Healthy Meat Trying
The difference between ordinary and extra-ordinary is so often just simply that little word – extra.
BEAR GRYLLS

Differences Littles Ordinary
As a young boy, scouting gave me a confidence and camaraderie that is hard to find in modern life.
BEAR GRYLLS

Boys Life Modern Young
I try and eat really healthy when I’m home, but I certainly don’t eat worms and snakes.
BEAR GRYLLS

Healthy Home Snakes
Don’t be scared to dream big, and don’t be afraid to be close to people. And never give up! It’s the tenacious not the talented that win.
BEAR GRYLLS

Dream Give Up Winning
I love making healthy lean foods delicious – that’s an art!
BEAR GRYLLS

Art Healthy Love Making
Make a little time to be quiet by yourself every day and just be.
BEAR GRYLLS

Little Time Littles Quiet
I said no to the Born Survivor producer three times because I’ve never aspired to be a TV man.
BEAR GRYLLS

Men Survivor Three
I loved climbing because of the freedom, and having time and space. I remember coming off Everest for the last time, thinking of Dad and wishing that he could have seen what I saw. He would have loved it.
BEAR GRYLLS

Climb Dad Thinking
I was always brought up to have a cup of tea at halfway up a rock face.
BEAR GRYLLS

Face Rock Tea
It’s unresolved conflict in my life that I have a lovely family and a risky job.
BEAR GRYLLS

Conflict Jobs Lovely
Our dreams are just wishes, if we never follow them through with action. And in life, you have got to be able to light your own fire.
BEAR GRYLLS

Dream Fire Light
If you risk nothing you gain nothing
BEAR GRYLLS

Gains Nothing Risk

The line between life or death is determined by what we are willing to do.

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The line between life or death is determined by what we are willing to do.

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