And if you give your heart to a goal, it will repay you. It’s the law of the universe.
BEAR GRYLLSDon’t be scared to dream big, and don’t be afraid to be close to people. And never give up! It’s the tenacious not the talented that win.
More Bear Grylls Quotes
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I loved climbing because of the freedom, and having time and space. I remember coming off Everest for the last time, thinking of Dad and wishing that he could have seen what I saw. He would have loved it.
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It can be hard to explain. But I also relate to the quote that says, Iif you have to ask, you will never understand.
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I was always brought up to have a cup of tea at halfway up a rock face.
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But the wild is unpredictable, stuff does happen, and it’s always when you’re least expecting it.
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To me, adventure has always been to me the connections and bounds you create with people when you’re there. And you can have that anywhere.
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Exercise helps my back. If I don’t exercise, that’s when it starts to hurt. The pain is a good motivator to run and exercise.
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I think it’s fun running with dogs. They’re always so fit and fast.
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As for my diet, I try to eat lean, clean and healthy – nothing too surprising. And I avoid too much meat or dairy because they slow you down.
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Life doesn’t reward the naturally clever or strong but those who can learn to fight and work hard and never quit.
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Our achievements are generally limited only by the beliefs we impose on ourselves.
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Textbook survival tells you to stay put. Stop. Wait for rescue. Don’t take any risks. But there’d been a whole host of survival shows like that and I didn’t really want to do that.
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People ask me, “How do I succeed?” Whatever it is they do, I say, “Go and find 20 ways of messing it up. By 21, you’ll be getting there.” Life is an adventure, go back with cuts, scars and bruises.
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Make a little time to be quiet by yourself every day and just be.
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Faith is personal if it’s to be real.
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The SAS Reserve tends to be made up of former paratroopers and commandos who still want a challenge, but it is open to civilians.
BEAR GRYLLS







