“I can remember how I sang – a little more nasal-y back then. Listening to those old recordings is like seeing a photograph of yourself from 10 years ago. You’re wearing what you thought looked cool at the time. You had your hair styled the particular way you thought looked cool.”

Around that same time I started running. I never saw myself as the kind of person who would become a runner. It seemed unfathomable to me that I would ever run three miles, let alone 26.2.

And it came to me then that every plan is a tiny prayer to father time.

There are the people that are like, “I want it to sound like the last one.” You can’t please everybody all the time, but I think for the most part we tend to maintain a healthy level of self-reference to kind of make sure we continue to push things forward.

I just rediscovered my guitar.

The story of our band is that we were this relentless touring band in those early years. We were leaving day jobs and going off on the road and having fun and seeing the country for the first time.

Bands who are in their early 20s today, they are living in their own time and they have a series of parameters they have to work around.

I’ve covered Avril Lavigne. I like good pop songs, and I don’t think there should be any kind of preconceptions about where good pop songs come from.

I don’t want to be overly dramatic and say it’s the only thing that gets me up and keeps me going. But people in your life come and go.

I want so badly to believe that there is truth, that love is real. And I want life in every word to the extent that it’s absurd.

Liking interesting things doesn’t make you interesting.

I’m a war of head versus heart, it’s always this way. My head is weak, my heart always speaks, before I know what it will say.

When I listen to Airplanes record, it takes me back. I remember a lot of my thought processes when I was 20 or 21, writing those songs and recording that record.

If there is one thing I think I have accomplished, it’s that I always thought of myself as a very literal songwriter, and as I look at some of those older records.

I’ve always had a soft spot for Phil Collins. He’s a great vocalist.

Now that we have the resources, we’re like, “Oh wow, a nice studio is pretty nice! They do have nice outboards here. It’s actually a pretty good place.” It’s funny how much changes so quickly.

I think sometimes a narrative can come out of a single word.

Some say because music is as much about personal expression as listening pleasure, sharing is integral to why songs have value in the first place.

Ah, the first step in humility: Listening.

Here’s how a child listens: you tell him something, and he puts his own interpretation on what you said. That’s what he hears. No one has ever heard you.

Don’t be a VICTIM of negative self talk – remember YOU are listening.

If we had been there listening, we still might not have been able to determine exactly what Stanton said. All we know for sure is that everyone was weeping, and the room was full.

The past is so often unknowable not because it is befogged now but because it was befogged then, too, back when it was still the present.

I worry that I can come off smarmy. I wonder if I was listening to myself if I’d want to kick my own ass.

A lot of the time I tend to overlook the music because I’m listening to how it’s produced.