We are a little piece of continual change, looking at an infinite quantity of continual change.
B.K.S. IYENGARTo be dull is easy, to be active requires tremendous work.
More B.K.S. Iyengar Quotes
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
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Yoga allows you to find a new kind of freedom that you may not have known even existed.
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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It is not yoga that injures, but the way one does yoga that leads to injury.
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Give more than you receive. That is the principle I tell all my students.
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Approach each asana with freshness every day.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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The brain is the hardest part of the body to adjust in asanas.
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If you keep your armpits open, you won’t get depressed.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
B.K.S. IYENGAR






