Awareness must be like the rays of the sun: extending everywhere, illuminating all.
B.K.S. IYENGARTo be dull is easy, to be active requires tremendous work.
More B.K.S. Iyengar Quotes
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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We need sound bodies so we can develop sound minds.
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The aim of yoga is to calm the chaos of conflicting impulses.
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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Training of the mind and body leads to awareness of the soul
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Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
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Without education, confidence does not come.
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
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Give more than you receive. That is the principle I tell all my students.
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Nothing is achieved by a mind that doubts
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The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
B.K.S. IYENGAR






