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If you do not express your own original ideas, if you do not listen to your own being, you will have betrayed yourself.

Rollo May

Real freedom is the ability to pause between stimulus and response, and in that pause, choose.
ROLLO MAY

Ability Choose Freedom Pause Real Response Stimulus
Love is generally confused with dependence; but in point of fact, you can love only in proportion to your capacity for independence.
ROLLO MAY

Confuse Dependence Fact Generally Love Point
The first thing necessary for a constructive dealing with time is to learn to live in the reality of the present moment. For psychologically speaking, this present moment is all we have.
ROLLO MAY

Constructive Deal First Learn Live Moment Necesaaty Present Reality Thing Time
Mass communication–wonder as it may be technologically and something to be appreciated and valued–presents us wit a serious daner, the danger of conformism, due to the fact that we all view the same things at the same time in all the cities of the country. (p. 73)
ROLLO MAY

Appreciate Communication Daner Mass May Serious Something Technologically Value Wonder
Joy, rather than happiness, is the goal of life, for joy is the emotion which accompanies our fulfilling our natures as human beings. It is based on the experience of one’s identity as a being of worth and dignity.
ROLLO MAY

Accompany Emotion Fulfilling Goal Happiness Joy Life Nation Rather
This is what makes heroism so important: it reflects our own sense of identity and from this our own heroism is molded.
ROLLO MAY

Heroism Identity Important Make Mold Reflect Sense
The hallmark of courage in our age of conformity is the capacity to stand on one’s own convictions – not obstinately or defiantly
ROLLO MAY

Age Capacity Conformity Conviction Courage Hallmark Obstinately One Our Own Stand
Deeds of violence in our society are performed largely by those trying to establish their self-esteem, to defend their self-image, and to demonstrate that they, too, are significant.
ROLLO MAY

Deed Establish Esteem Largely Perform Self Society Those Try Violence
Suffering is nature’s way of indicating a mistaken attitude or way of behavior, and to the nonegocentric person every moment of suffering is the opportunity for growth. People should rejoice in suffering, strange as it sounds, for this is a sign of the availability of energy to transform their characters.
ROLLO MAY

Attitude Behavior Every Mature Mistaken Moment Nonegocentric Peron Suffer Way
The mature person becomes able to differentiate feelings into as many nuances, strong and passionate experiences, or delicate and sensitive ones, as in the different passages of music in a symphony. Unfortunately, many of us have feelings limited like notes in a bugle call.
ROLLO MAY

Become Differentiate Experience Feeling Many Mature Nuance Passionate Person Strong
One does not become fully human painlessly.
ROLLO MAY

Become Does Human Not One Painlessly
Freedom does not come automatically; it is achieved. And it is not gained in a single bound; it must be achieved each day.
ROLLO MAY

Achievement Automatically Bound Come Day E Ach Freedom Gain Single
The word courage comes from the same stem as the French word Coeur, meaning “heart.” Thus just as one’s heart, by pumping blood to one’s arms, legs, and brain enables all the other physical organs to function.
ROLLO MAY

Arm Country Courage Enable Function Heart Just Leg Mean One Physical Pump Same Stem Word
It is well to remind ourselves that anxiety signifies a conflict, and so long as a conflict is going on, a constructive solution is possible.
ROLLO MAY

Anxiety Conflict Constructive Going Long Ourselves Remind Signify So Solution Well
One of the few blessings of living in an age of anxiety is that we are forced to become aware of ourselves.
ROLLO MAY

Age Anxiety Aware Become Blessing Few Fierce Living One Ourselbeevs
People attain worth and dignity by the multitude of decisions they make from day to day.
ROLLO MAY

Day Decision Dignity Make Multitude People Worth

If you do not express your own original ideas, if you do not listen to your own being, you will have betrayed yourself.

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If you do not express your own original ideas, if you do not listen to your own being, you will have betrayed yourself.

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Popular Authors

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