Therapists need to have a long experience in personal therapy to see what it’s like to be on the other side of the couch and see what they find helpful or not helpful. And if possible, get into therapy at different stages of their life with different kinds of therapists just to sample a bit.
IRVIN D. YALOMNever take away anything if you have nothing better to offer
More Irvin D. Yalom Quotes
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The death anxiety of many people is fueled … by disappointment at never having fulfilled their potential.
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One thing I feel clear about is that it’s important not to let your life live you. Otherwise, you end up at forty feeling you haven’t really lived. What have I learned? Perhaps to live now, so that at fifty I won’t look back upon my forties with regret.
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And if you do the latter, you’re not so worried about the everyday trivialities of life, for example, petty concerns about secrecy or privacy.
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You will search the world over and not find a nonsuperstitious community. As long as there is ignorance, there will be adherence to superstition. Dispelling ignorance is the only solution. That is why I teach.
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The therapist can make the group feel safer by allowing each patient to set his or her limits and by emphasizing the patient’s control over every interaction.
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Reality always creeps in–the reality of our helplessness and our mortality; the reality that, despite our reach for the stars, a creaturely fate awaits us.
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Mirroring, softly, barely audibly, just under the membrane of consciousness.
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Death, however, does itch. It itches all the time. It is always with us, scratching at some inner door.
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Some have expressed the very opposite feeling–the fear that they would not be interesting enough to write about.
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The more unlived your life, the greater your death anxiety.
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…the more unlived your life, the greater your death anxiety.
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Death cures psychoneurosis. In a sense all these neurotic concerns–fear of rejection, interpersonal concerns–seem to melt away, and people get another perspective on their lives. The important things are really important, and the trivia of life is trivialized.
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Only free man are genuinely useful to one another and can form true friendships. And it’s absolutely permissible, by the highest right of Nature, for everyone to employ clear reason to determine how to live in a way that will allow him to flourish.
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Heidegger makes the distinction between being absorbed in the way things are in the world and being aware that things are in the world.
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Live right, he reminded himself, and have faith that good things will flow from you even if you never learn of them.
IRVIN D. YALOM