Some day soon, perhaps in forty years, there will be no one alive who has ever known me. That’s when I will be truly dead – when I exist in no one’s memory.
IRVIN D. YALOMIn a study we did of bereavement, we found that rather impressive numbers of widows and widowers had not simply gone back to their pre-loss functioning, but grown.
More Irvin D. Yalom Quotes
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Live your life to the fullest; and then, and only then, die. Don’t leave any unlived life behind.
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Reality always creeps in–the reality of our helplessness and our mortality; the reality that, despite our reach for the stars, a creaturely fate awaits us.
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Life is a spark between two identical voids, the darkness before birth and the one after death.
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All these things I’ve written so much about. That’s why I’ve made such a practice really, over and over to hammer home the point of self-revelation and being more of yourself and showing yourself. Every book I write I want to get that in there.
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The therapist can make the group feel safer by allowing each patient to set his or her limits and by emphasizing the patient’s control over every interaction.
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Perhaps the single most important therapeutic credo that I have is that the unexamined life is not worth living.
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Some piece of ourselves, not necessarily our consciousness, but some piece of ourselves gets passed on and on and on.
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One thing I feel clear about is that it’s important not to let your life live you. Otherwise, you end up at forty feeling you haven’t really lived. What have I learned? Perhaps to live now, so that at fifty I won’t look back upon my forties with regret.
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The more unlived your life, the greater your death anxiety.
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Self-awareness is a supreme gift, a treasure as precious as life.
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Look out the other’s window. Try to see the world as your patient sees it.
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There is some evidence, for example, that those who enter the death-related professions (soldiers, doctors, priests, and morticians) may in part be motivated by a need to obtain control over death anxiety.
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Heidegger makes the distinction between being absorbed in the way things are in the world and being aware that things are in the world.
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…the more unlived your life, the greater your death anxiety.
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Therapists need to have a long experience in personal therapy to see what it’s like to be on the other side of the couch and see what they find helpful or not helpful. And if possible, get into therapy at different stages of their life with different kinds of therapists just to sample a bit.
IRVIN D. YALOM






