Meditation means to look deeply, to touch deeply, so we can realize we are already home.
THICH NHAT HANHAnxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.
More Thich Nhat Hanh Quotes
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In true love, you attain freedom.
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To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is.
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Silence is essential. We need silence just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.
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Letting go gives us freedom and freedom is the only condition for happiness.
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Every thought you produce, anything you say, any action you do, it bears your signature.
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I have arrived. I am home. My destination is in each step.
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Today is the most important day of our lives.
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Attachment to views is the greatest impediment to the spiritual path.
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There is a time for everything. There is a time when I sit down, I concentrate myself on the problem of my bills, but I would not worry before that. One thing at a time.
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We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal.
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The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.
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In true love, there is no pride.
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The moment you understand the importance of loving yourself, you will stop hurting others.
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When you learn how to suffer, you suffer much less.
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A true partner or friend is one who encourages you to look deep inside yourself for the beauty and love you’ve been seeking.
THICH NHAT HANH