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The largest part of what we call ‘personality’ is determined by how we’ve opted to defend ourselves against anxiety and sadness”.

Alain de Botton

The happiness that may emerge from taking a second look is central to Proust’s therapeutic conception. It reveals the extent to which our dissatisfactions may be the result of failing to look properly at our lives rather than the result of anything inherently deficient about them.
ALAIN DE BOTTON

Book Central Conception Emerge Happiness Property Reveal
The arrogance that says analysing the relationship between reasons and causes is more important than writing a philosophy of shyness or sadness or friendship drives me nuts. I can’t accept that.
ALAIN DE BOTTON

Analyse Arrogance Cause Important More Philosophy Reason Relationship Say Write
The mind does most of its best thinking when we aren’t there. The answers are there in the morning.
ALAIN DE BOTTON

Answer Best Mind Morning Think
Most anger stems from feelings of weakness, sadness and fear: hard to remember when one is at the receiving end of its defiant roar.
ALAIN DE BOTTON

Anger End Fear Feel Most Receive Remember Weakness
I feel that the great challenge of our time is the communication of ideas.
ALAIN DE BOTTON

Challenge Communication Feel Great Idea Time
It seems that most of us could benefit from a brush with a near-fatal disaster to help us recognise the important things that we are too defeated or embittered to recognise from day to day.
ALAIN DE BOTTON

Benefit Brush Disaster Fatal Help Important Recognise Seem Thing
Out of the millions of people we live among, most of whom we habitually ignore and are ignored by in turn, there are always a few that hold hostage our capacity for happiness, whom we could recognize by their smell alone and whom we would rather die than be without.
ALAIN DE BOTTON

Always Among Habitat Ignore Million People Turn
The greatest difficulty of Travel is that one is forced to take oneself along.
ALAIN DE BOTTON

Along Difficult Force Greatest Oneself Travel
The only way to be happy is to realise how much depends on how you look at things
ALAIN DE BOTTON

Depend Happy Look Only Realise Thing Way
Travel agents would be wiser to ask us what we hope to change about our lives rather than simply where we wish to go.
ALAIN DE BOTTON

Agent Ask Change Hope Simply Travel Wiser Wish
Our minds are susceptible to the influence of external voices telling us what we require to be satisfied, voices that may drown out the faint sounds emitted by our souls and distract us from the careful, arduous task of accurately naming our priorities.
ALAIN DE BOTTON

Drown External Influence Mind Require Satisfy Susceptible Tell Voice
Everyone returns us to a different sense of ourselves, for we become a little of who they think we are.
ALAIN DE BOTTON

Different Everyone Ourselves Return Sense Think
Our disrespect for thinking: someone sitting in a chair, gazing out of a window blankly, always described as ‘doing nothing’.
ALAIN DE BOTTON

Blankly Chair Describe Disrespect Doing Gaze Nothing Sit Someone Think Window
The challenge for a human now is to be more interesting to another than his or her smartphone.
ALAIN DE BOTTON

Challenge Human Interest More Now Smartphone
The finest proof of our loyalty toward one another was our monstrous disloyalties towards everyone else.
ALAIN DE BOTTON

Another Disloyalty Everyone Finest Loyalty Monstrous Proof Toward
Sweetness is the opposite of machismo, which is everywhere-and I really don’t get on with machismo. I’m interested in sensitivity, and weakness, and fear, and anxiety, because I think that, at the end of the day, behind our masks, that’s what we are.
ALAIN DE BOTTON

Everywhere Get Interest Kind Machine Machismo Opposite Really Sensitive Sweetness

The largest part of what we call ‘personality’ is determined by how we’ve opted to defend ourselves against anxiety and sadness”.

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The largest part of what we call ‘personality’ is determined by how we’ve opted to defend ourselves against anxiety and sadness”.

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Popular Authors

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