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If your mind is happy then you are happy anywhere you go. When wisdom awakens within you, you will see Truth wherever you look.

Ajahn Chah

If you reflect in this way, you will have peace. Wherever you are, you will have this attitude of practice with you constantly.
AJAHN CHAH

Attitude Constantly Peace Practice Reflect Way
Why do we suffer? Because we stepped on it. So the suffering comes from us.
AJAHN CHAH

Come From Suffering
When we conquer ourselves, then everything will be conquered: oneself, others, and all the sense objects as well, coming in by way of the eyes, ears, nose, tongue and body — it will all get conquered like this.
AJAHN CHAH

Conquer Ear Everything Eye Nose Object Oneslf Other Ourselves Sense
The heart is the only book worth reading.
AJAHN CHAH

Book Heart Only Read Worth
Mental activity is like a deadly poisonous cobra. If we don’t interfere with a cobra, how poisonous it may be, it simply goes its own away.
AJAHN CHAH

Activity Cobra Deadly Interface May Mental Own Poisonous Way
Do not be a bodhisattva, do not be an arahant, do not be anything at all. If you are a bodhisattva, you will suffer, if you are an arahant, you will suffer, if you are anything at all, you will suffer.
AJAHN CHAH

Anything Arahant Bodhisattva Suffer
You say that you are too busy to meditate. Do you have time to breathe? Meditation is your breath. Why do you have time to breathe but not to meditate?
AJAHN CHAH

Breathe Busy Meditation Practice Time
When you sit, let it be. What you walk, let it be. Grasp at nothing. Resist nothing.
AJAHN CHAH

Grasp Nothing Resist Sit Walk
The mind of one who practises doesn’t run away anywhere, it stays right there. Good, evil, happiness and unhappiness, right and wrong arise, and he knows them all.
AJAHN CHAH

Anywhere Away Evil Mind Practice Right Run Running Stay
The Dhamma has to be found by looking into your own heart and seeing that which is true and that which is not, that which is balanced and that which is not balanced.
AJAHN CHAH

Balance Dhamma Found Heart Look Own Se True
Dharma is in your mind, not in the forest. Don’t believe others, just listen to your mind. You don’t have to go anywhere else.
AJAHN CHAH

Belief Forest Listen Mind Other Sweet
Peace is within oneself to be found in the same place as agitation and suffering.
AJAHN CHAH

Agitation Found Oneself Place Running Suffer Teacher
We have limited time in our life, therefore we should try to teach ourselves, not to teach others.
AJAHN CHAH

Limited Lying Mind Other Ourselves Practice Teach Try
If you let go completely you will have complete peace.
AJAHN CHAH

Complete Dharma Guy Ifs Let Go Peace
We need to develop meditation so that the understanding arises clearly within oneself. It is not the case that merely by listening to another’s explanation our defilements will disappear.
AJAHN CHAH

Another Arise Defliment Develop Disappear Explain Listen Meditation Need Oneself Understanding
The ladle is in the soup pot every day, but it doesn’t know the taste of the soup. You must reflect and meditate.
AJAHN CHAH

Day Every Ladle Meditate Pot Reflect Soup Taste

If your mind is happy then you are happy anywhere you go. When wisdom awakens within you, you will see Truth wherever you look.

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If your mind is happy then you are happy anywhere you go. When wisdom awakens within you, you will see Truth wherever you look.

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