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Steady practice is keeping mindful in every posture, whether sitting, walking, standing or lying down.

Related Topics

Down Every Keep Lying Mindful Posture Practice Sitting Stand Steady Walk

Bagwalas

Popular Authors

Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Hear the bird’s song then let go. If you know nature, you’ll know truth. If you know truth, you’ll know nature.
AJAHN CHAH

Bird Go Hear Know Nature Song Truth
We see that the sound is simply sound. If we understand like this, then there’s nothing more to it. We leave it be.
AJAHN CHAH

Leave Like More Nothing Simply Sound Understand
When we sit in meditation and hear a sound, we think, ‘Oh, that sound’s bothering me.’ If we see it like this, we suffer. But if we investigate a little deeper,
AJAHN CHAH

Bother Deeper Hear Investigate Meditation Sound Suffer Think
To the birds, the fruit may be sweet or sour or whatever. The birds say sweet or they say sour, but from the tree’s point of view, this is just the chattering of birds.
AJAHN CHAH

Bird Chatter Fruit Point Sour Sweet Tree View Whatever
If you want a chicken to be a duck, and a duck to be a chicken, you will suffer.
AJAHN CHAH

Chicken Children Duck Suffer Want
What’s so great about brightness? My flashlight has it. It can’t help us rid ourselves of our suffering.
AJAHN CHAH

Brightness Flashlight Great Help Ourselves Suffer
See the world as a mirror. It is all a reflection of the mind. When you know this, you can grow in every moment, and every experience reveals truth and brings understanding.
AJAHN CHAH

Experience Mind Mirror Moment Reflection Reveal Truth Understanding
At some point your heart will tell itself what to do.
AJAHN CHAH

Heart Inspirational Itself Motivational Point Some Tell
If you haven’t wept deeply, you haven’t begun to meditate.
AJAHN CHAH

Begun Buddhist Deeply Feeling Freedom Meditate
Wisdom is in yourself, just like a sweet ripe mango is already in a young green one.
AJAHN CHAH

Already Green Mango One Ripe Sweet Young
If you haven’t cried deeply a number of times, your meditation hasn’t really begun.
AJAHN CHAH

Cried Deeply Happen Meditation Number Time
You should settle the issue right there. One who runs away from suffering out of fear is the most foolish person of all. He will simply increases his stupidity endlessly.
AJAHN CHAH

Endlessly Foolish Increase Issue Most One Right Settle Stupid Suffer
When one does not understand death, life can be very confusing.
AJAHN CHAH

Confuse Doe Life Death Understand
To define Buddhism without a lot of words and phrases, we can simply say, ‘Don’t cling or hold on to anything. Harmonize with actuality, with things as they are.’
AJAHN CHAH

Actuality Anything Buddhism Cling Lot Phrase Word
Only one book is worth reading: the heart.
AJAHN CHAH

Book Heart Reading Worth
Investigate yourself to find the truth – inside, not outside. Knowing yourself is most important.
AJAHN CHAH

Find Important Inside Investigate Knowing Most Outside Truth

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